21.3 km | 02:15:44 | 06:21/km日期: 2020-02-01 05:41 - 平均心率: 142 - 卡路里: 1140 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 70% - PM2.5: 不佳(67)
Pace: 07'27" / 06'34" / 06'54" / 06'05" / 07'44" / 06'26" / 06'31" / 06'28" / 06'23" / 06'02" / 06'46" / 06'29" / 05'57" / 06'14" / 06'07" / 06'04" / 05'50" / 06'04" / 05'49" / 05'50" / 06'01" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 325.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'34" | 00:14'01" |
| 3 | 06'54" | 00:20'55" |
| 4 | 06'05" | 00:27'00" |
| 5 | 07'44" | 00:34'44" |
| 6 | 06'26" | 00:41'10" |
| 7 | 06'31" | 00:47'41" |
| 8 | 06'28" | 00:54'09" |
| 9 | 06'23" | 01:00'32" |
| 10 | 06'02" | 01:06'34" |
| 11 | 06'46" | 01:13'20" |
| 12 | 06'29" | 01:19'49" |
| 13 | 05'57" | 01:25'46" |
| 14 | 06'14" | 01:32'00" |
| 15 | 06'07" | 01:38'07" |
| 16 | 06'04" | 01:44'11" |
| 17 | 05'50" | 01:50'01" |
| 18 | 06'04" | 01:56'05" |
| 19 | 05'49" | 02:01'54" |
| 20 | 05'50" | 02:07'44" |
| 21 | 06'01" | 02:13'45" |
| 21.3 | 06'07" | 02:15'44" |
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