6.4 km | 00:43:25 | 06:47/km日期: 2020-01-22 15:36 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 54%
Pace: 06'56" / 07'37" / 06'57" / 06'11" / 07'27" / 05'57" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'58") | 1000 / 1000 |
2 | | 07'36" (+01'39") | 1000 / 2000 |
3 | | 06'56" (+00'59") | 1000 / 3000 |
4 | | 06'11" (+00'14") | 1000 / 4000 |
5 | | 07'26" (+01'29") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 05'32" | 423 / 6423 |
1月累積里程 :
122.95 km ![](images/shoe.png)
母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'37" | 00:14'33" |
3 | 06'57" | 00:21'30" |
4 | 06'11" | 00:27'41" |
5 | 07'27" | 00:35'08" |
6 | 05'57" | 00:41'05" |
6.4 | 05'32" | 00:43'26" |