13.6 km | 01:05:20 | 04:49/km日期: 2020-01-16 05:22 - 平均心率: 146 - 卡路里: 961 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 92%
Pace: 06'17" / 05'13" / 04'57" / 04'22" / 04'06" / 04'17" / 05'01" / 04'33" / 05'12" / 04'44" / 04'43" / 04'35" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'12") | 1000 / 1000 |
| 2 | | 05'13" (+01'08") | 1000 / 2000 |
| 3 | | 04'57" (+00'52") | 1000 / 3000 |
| 4 | | 04'22" (+00'17") | 1000 / 4000 |
| 5 | | 04'05" | 1000 / 5000 |
| 6 | | 04'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'00" (+00'55") | 1000 / 7000 |
| 8 | | 04'33" (+00'28") | 1000 / 8000 |
| 9 | | 05'12" (+01'07") | 1000 / 9000 |
| 10 | | 04'43" (+00'38") | 1000 / 10000 |
| 11 | | 04'42" (+00'37") | 1000 / 11000 |
| 12 | | 04'35" (+00'30") | 1000 / 12000 |
| 13 | | 04'39" (+00'34") | 1000 / 13000 |
| 14 | | 04'47" (+00'42") | 556 / 13556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
299.99 km 
母子鱷魚 ㄚ拖 累積 :
4972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'13" | 00:11'30" |
| 3 | 04'57" | 00:16'27" |
| 4 | 04'22" | 00:20'49" |
| 5 | 04'06" | 00:24'55" |
| 6 | 04'17" | 00:29'12" |
| 7 | 05'01" | 00:34'13" |
| 8 | 04'33" | 00:38'46" |
| 9 | 05'12" | 00:43'58" |
| 10 | 04'44" | 00:48'42" |
| 11 | 04'43" | 00:53'25" |
| 12 | 04'35" | 00:58'00" |
| 13 | 04'40" | 01:02'40" |
| 13.6 | 04'47" | 01:05'20" |
展開計圈分析
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