9.1 km | 00:56:26 | 06:13/km日期: 2020-01-06 19:05 - 地點: 大學校園 - 天氣: 晚 - 平均心率: 174 - 卡路里: 998 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 06'12" / 06'07" / 06'18" / 06'56" / 06'07" / 06'01" / 06'08" / 06'02" / 06'11" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'56" (+00'55") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'11" (+00'10") | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 63 / 9063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
122.13 km 
Y拖 新三代 累積 :
1442.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'18" | 00:18'37" |
| 4 | 06'56" | 00:25'33" |
| 5 | 06'07" | 00:31'40" |
| 6 | 06'01" | 00:37'41" |
| 7 | 06'08" | 00:43'49" |
| 8 | 06'02" | 00:49'51" |
| 9 | 06'11" | 00:56'02" |
| 9.1 | 06'31" | 00:56'27" |
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