8.0 km | 00:49:52 | 06:13/km日期: 2020-01-10 16:54 - 卡路里: 637 Cal - 平均步頻: 178
Pace: 06'26" / 06'10" / 06'02" / 06'07" / 06'10" / 06'16" / 06'24" / 06'15" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'24") | 1000 / 1000 |
2 | | 06'10" (+00'08") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'06" (+00'04") | 1000 / 4000 |
5 | | 06'10" (+00'08") | 1000 / 5000 |
6 | | 06'15" (+00'13") | 1000 / 6000 |
7 | | 06'24" (+00'22") | 1000 / 7000 |
8 | | 06'14" (+00'12") | 1000 / 8000 |
9 | | 04'20" | 7 / 8007 |
1月累積里程 : 215.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'02" | 00:18'38" |
4 | 06'07" | 00:24'45" |
5 | 06'10" | 00:30'55" |
6 | 06'16" | 00:37'11" |
7 | 06'24" | 00:43'35" |
8 | 06'15" | 00:49'50" |
8.0 | 04'22" | 00:49'52" |