21.6 km | 02:50:45 | 07:55/km日期: 2019-12-28 13:58 - 卡路里: 1358 Cal - 溫度: 19°C - 濕度: 82%
Pace: 11'14" / 07'07" / 07'13" / 06'49" / 06'41" / 06'51" / 06'50" / 07'07" / 07'09" / 06'45" / 06'55" / 07'44" / 07'12" / 07'29" / 07'43" / 07'13" / 07'14" / 07'34" / 07'24" / 07'24" / 11'08" / 21'54" /
12月累積里程 : 176.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 07'07" | 00:18'21" |
3 | 07'13" | 00:25'34" |
4 | 06'49" | 00:32'23" |
5 | 06'41" | 00:39'04" |
6 | 06'51" | 00:45'55" |
7 | 06'50" | 00:52'45" |
8 | 07'07" | 00:59'52" |
9 | 07'09" | 01:07'01" |
10 | 06'45" | 01:13'46" |
11 | 06'55" | 01:20'41" |
12 | 07'44" | 01:28'25" |
13 | 07'12" | 01:35'37" |
14 | 07'29" | 01:43'06" |
15 | 07'43" | 01:50'49" |
16 | 07'13" | 01:58'02" |
17 | 07'14" | 02:05'16" |
18 | 07'34" | 02:12'50" |
19 | 07'24" | 02:20'14" |
20 | 07'24" | 02:27'38" |
21 | 11'08" | 02:38'46" |
21.6 | 21'11" | 02:50'49" |