10.2 km | 00:58:57 | 05:45/km日期: 2019-12-21 14:45 - 卡路里: 553 Cal - 總步數: 10472 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 70%
Pace: 05'33" / 05'25" / 05'22" / 05'53" / 05'44" / 06'18" / 06'08" / 05'37" / 05'41" / 05'38" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'22") | 506 / 506 | 176 / 101 |
2 | | 05'23" (+00'10") | 507 / 1013 | 178 / 103 |
3 | | 05'20" (+00'07") | 500 / 1513 | 178 / 105 |
4 | | 05'29" (+00'16") | 500 / 2013 | 178 / 101 |
5 | | 05'21" (+00'08") | 510 / 2523 | 178 / 104 |
6 | | 05'13" | 503 / 3027 | 180 / 106 |
7 | | 05'48" (+00'35") | 505 / 3532 | 177 / 96 |
8 | | 05'53" (+00'40") | 508 / 4041 | 177 / 95 |
9 | | 05'27" (+00'14") | 509 / 4550 | 178 / 102 |
10 | | 05'50" (+00'37") | 504 / 5055 | 178 / 95 |
11 | | 06'22" (+01'09") | 507 / 5562 | 174 / 90 |
12 | | 06'04" (+00'51") | 507 / 6070 | 178 / 92 |
13 | | 06'15" (+01'02") | 503 / 6573 | 175 / 91 |
14 | | 05'50" (+00'37") | 505 / 7078 | 176 / 96 |
15 | | 05'34" (+00'21") | 502 / 7581 | 177 / 100 |
16 | | 05'35" (+00'22") | 506 / 8088 | 177 / 100 |
17 | | 05'29" (+00'16") | 500 / 8589 | 177 / 102 |
18 | | 05'45" (+00'32") | 500 / 9089 | 178 / 97 |
19 | | 05'31" (+00'18") | 507 / 9596 | 178 / 101 |
20 | | 05'42" (+00'29") | 504 / 10101 | 177 / 98 |
21 | | 06'18" (+01'05") | 248 / 10349 | 176 / 89 |
12月累積里程 : 303.88 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'22" | 00:16'20" |
4 | 05'53" | 00:22'13" |
5 | 05'44" | 00:27'57" |
6 | 06'18" | 00:34'15" |
7 | 06'08" | 00:40'23" |
8 | 05'37" | 00:46'00" |
9 | 05'41" | 00:51'41" |
10 | 05'38" | 00:57'19" |
10.2 | 06'34" | 00:58'57" |