8.1 km | 00:45:09 | 05:35/km日期: 2019-12-18 05:16 - 卡路里: 453 Cal - 溫度: 21°C - 濕度: 92%
Pace: 06'05" / 05'46" / 05'31" / 05'27" / 05'19" / 05'25" / 05'41" / 05'34" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'42") | 998 / 998 |
2 | | 05'46" (+00'26") | 997 / 1996 |
3 | | 05'32" (+00'12") | 1005 / 3001 |
4 | | 05'25" (+00'05") | 995 / 3997 |
5 | | 05'20" | 1003 / 5001 |
6 | | 05'25" (+00'05") | 998 / 6000 |
7 | | 05'40" (+00'20") | 1001 / 7001 |
8 | | 05'32" (+00'12") | 996 / 7997 |
9 | | 05'23" (+00'03") | 74 / 8072 |
12月累積里程 :
141.63 km HOKA ONE ONE Clifton 6 累積 :
513.2 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'46" | 00:11'51" |
3 | 05'31" | 00:17'22" |
4 | 05'27" | 00:22'49" |
5 | 05'19" | 00:28'08" |
6 | 05'25" | 00:33'33" |
7 | 05'41" | 00:39'14" |
8 | 05'34" | 00:44'48" |
8.1 | 04'50" | 00:45'09" |