10.5 km | 00:57:10 | 05:27/km日期: 2019-12-17 05:08 - 卡路里: 574 Cal - 溫度: 18°C - 濕度: 95%
Pace: 06'12" / 05'52" / 05'30" / 05'15" / 05'18" / 05'24" / 05'18" / 05'24" / 05'18" / 05'22" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'57") | 1000 / 1000 |
| 2 | | 05'49" (+00'35") | 999 / 1999 |
| 3 | | 05'30" (+00'16") | 998 / 2997 |
| 4 | | 05'14" | 1001 / 3999 |
| 5 | | 05'19" (+00'05") | 1003 / 5002 |
| 6 | | 05'23" (+00'09") | 993 / 5996 |
| 7 | | 05'19" (+00'05") | 1005 / 7001 |
| 8 | | 05'21" (+00'07") | 998 / 7999 |
| 9 | | 05'18" (+00'04") | 1006 / 9006 |
| 10 | | 05'23" (+00'09") | 994 / 10000 |
| 11 | | 04'58" | 458 / 10459 |
12月累積里程 :
141.63 km 
HOKA ONE ONE Clifton 6 累積 :
513.2 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'30" | 00:17'34" |
| 4 | 05'15" | 00:22'49" |
| 5 | 05'18" | 00:28'07" |
| 6 | 05'24" | 00:33'31" |
| 7 | 05'18" | 00:38'49" |
| 8 | 05'24" | 00:44'13" |
| 9 | 05'18" | 00:49'31" |
| 10 | 05'22" | 00:54'53" |
| 10.5 | 04'58" | 00:57'10" |
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