14.3 km | 01:35:06 | 06:39/km日期: 2019-12-03 19:30 - 卡路里: 772 Cal - 平均步頻: 177
Pace: 07'15" / 06'37" / 06'51" / 07'06" / 06'49" / 06'42" / 06'27" / 06'34" / 06'20" / 06'40" / 06'36" / 06'05" / 06'00" / 06'18" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'04") | 997 / 997 |
2 | | 06'37" (+00'32") | 998 / 1996 |
3 | | 06'49" (+00'44") | 998 / 2995 |
4 | | 07'08" (+01'03") | 1013 / 4008 |
5 | | 06'51" (+00'46") | 992 / 5001 |
6 | | 06'37" (+00'32") | 1011 / 6013 |
7 | | 06'30" (+00'25") | 991 / 7005 |
8 | | 06'32" (+00'27") | 1003 / 8008 |
9 | | 06'18" (+00'13") | 1003 / 9012 |
10 | | 06'39" (+00'34") | 1000 / 10013 |
11 | | 06'36" (+00'31") | 1014 / 11027 |
12 | | 06'05" | 997 / 12025 |
13 | | 06'05" | 1006 / 13032 |
14 | | 06'14" (+00'09") | 991 / 14024 |
15 | | 06'07" (+00'02") | 296 / 14320 |
12月累積里程 : 532.35 km
Android - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'37" | 00:13'52" |
3 | 06'51" | 00:20'43" |
4 | 07'06" | 00:27'49" |
5 | 06'49" | 00:34'38" |
6 | 06'42" | 00:41'20" |
7 | 06'27" | 00:47'47" |
8 | 06'34" | 00:54'21" |
9 | 06'20" | 01:00'41" |
10 | 06'40" | 01:07'21" |
11 | 06'36" | 01:13'57" |
12 | 06'05" | 01:20'02" |
13 | 06'00" | 01:26'02" |
14 | 06'18" | 01:32'20" |
14.3 | 06'01" | 01:34'16" |