12.0 km | 01:23:49 | 06:58/km日期: 2019-12-02 17:00 - 總爬升: 117 m - 卡路里: 779 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 63%
Pace: 06'57" / 05'58" / 06'33" / 06'28" / 06'33" / 06'41" / 07'31" / 08'14" / 07'07" / 07'27" / 07'15" / 06'22" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'59") | 1003 / 1003 |
2 | | 05'56" | 1003 / 2007 |
3 | | 06'34" (+00'38") | 996 / 3003 |
4 | | 06'24" (+00'28") | 1008 / 4012 |
5 | | 06'35" (+00'39") | 1007 / 5019 |
6 | | 06'45" (+00'49") | 1000 / 6020 |
7 | | 07'27" (+01'31") | 998 / 7018 |
8 | | 08'10" (+02'14") | 1004 / 8023 |
9 | | 07'10" (+01'14") | 1010 / 9033 |
10 | | 07'26" (+01'30") | 1003 / 10036 |
11 | | 07'16" (+01'20") | 995 / 11031 |
12 | | 06'14" (+00'18") | 998 / 12030 |
12月累積里程 :
58.21 km Nike Tanjun 累積 :
258.2 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'58" | 00:12'55" |
3 | 06'33" | 00:19'28" |
4 | 06'28" | 00:25'56" |
5 | 06'33" | 00:32'29" |
6 | 06'41" | 00:39'10" |
7 | 07'31" | 00:46'41" |
8 | 08'14" | 00:54'55" |
9 | 07'07" | 01:02'02" |
10 | 07'27" | 01:09'29" |
11 | 07'15" | 01:16'44" |
12 | 06'22" | 01:23'06" |
12.0 | 04'42" | 01:23'19" |