15.2 km | 01:38:39 | 06:29/km日期: 2019-11-22 14:24 - 平均心率: 152 - 卡路里: 924 Cal - 溫度: 28°C - 濕度: 69%
Pace: 07'46" / 07'06" / 06'40" / 06'44" / 06'41" / 05'53" / 06'08" / 05'58" / 06'29" / 06'56" / 06'04" / 06'37" / 06'21" / 06'16" / 06'01" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'54") | 1000 / 1000 |
| 2 | | 07'06" (+01'13") | 1000 / 2000 |
| 3 | | 06'40" (+00'47") | 1000 / 3000 |
| 4 | | 06'44" (+00'51") | 1000 / 4000 |
| 5 | | 06'41" (+00'48") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'08" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'29" (+00'36") | 1000 / 9000 |
| 10 | | 06'56" (+01'03") | 1000 / 10000 |
| 11 | | 06'04" (+00'11") | 1000 / 11000 |
| 12 | | 06'37" (+00'44") | 1000 / 12000 |
| 13 | | 06'21" (+00'28") | 1000 / 13000 |
| 14 | | 06'16" (+00'23") | 1000 / 14000 |
| 15 | | 06'01" (+00'08") | 1000 / 15000 |
| 16 | | 05'22" | 179 / 15179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
165.29 km 
母子鱷魚 Y拖第三代 累積 :
1482.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'06" | 00:14'52" |
| 3 | 06'40" | 00:21'32" |
| 4 | 06'44" | 00:28'16" |
| 5 | 06'41" | 00:34'57" |
| 6 | 05'53" | 00:40'50" |
| 7 | 06'08" | 00:46'58" |
| 8 | 05'58" | 00:52'56" |
| 9 | 06'29" | 00:59'25" |
| 10 | 06'56" | 01:06'21" |
| 11 | 06'04" | 01:12'25" |
| 12 | 06'37" | 01:19'02" |
| 13 | 06'21" | 01:25'23" |
| 14 | 06'16" | 01:31'39" |
| 15 | 06'01" | 01:37'40" |
| 15.2 | 05'28" | 01:38'39" |
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