18.0 km | 01:32:16 | 05:07/km日期: 2019-11-11 15:41 - 卡路里: 1041 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 60%
Pace: 05'13" / 04'56" / 04'53" / 04'53" / 04'56" / 04'53" / 04'58" / 04'58" / 04'57" / 04'56" / 04'59" / 05'09" / 05'26" / 05'02" / 05'10" / 05'19" / 05'34" / 05'49" / 12'30" /
11月累積里程 :
160.25 km ![](images/shoe.png)
ASICS GEL GALAXY 8 累積 :
1183.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'56" | 00:10'09" |
3 | 04'53" | 00:15'02" |
4 | 04'53" | 00:19'55" |
5 | 04'56" | 00:24'51" |
6 | 04'53" | 00:29'44" |
7 | 04'58" | 00:34'42" |
8 | 04'58" | 00:39'40" |
9 | 04'57" | 00:44'37" |
10 | 04'56" | 00:49'33" |
11 | 04'59" | 00:54'32" |
12 | 05'09" | 00:59'41" |
13 | 05'26" | 01:05'07" |
14 | 05'02" | 01:10'09" |
15 | 05'10" | 01:15'19" |
16 | 05'19" | 01:20'38" |
17 | 05'34" | 01:26'12" |
18 | 05'49" | 01:32'01" |
18.0 | 10'02" | 01:32'16" |