21.3 km | 02:06:20 | 05:56/km日期: 2019-11-07 07:46 - 地點: 新海橋 - 天氣: 晴 - 卡路里: 1071 Cal - 平均步頻: 188
Pace: 08'48" / 06'46" / 06'35" / 06'22" / 06'09" / 06'00" / 05'47" / 05'57" / 05'48" / 05'41" / 05'42" / 05'46" / 05'48" / 05'49" / 05'47" / 05'19" / 05'25" / 05'23" / 05'15" / 05'22" / 05'26" / 05'07" /
11月累積里程 :
612.88 km ![](images/shoe.png)
MIZUNO WAVE RIDER 22藍 累積 :
3654.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 06'46" | 00:15'34" |
3 | 06'35" | 00:22'09" |
4 | 06'22" | 00:28'31" |
5 | 06'09" | 00:34'40" |
6 | 06'00" | 00:40'40" |
7 | 05'47" | 00:46'27" |
8 | 05'57" | 00:52'24" |
9 | 05'48" | 00:58'12" |
10 | 05'41" | 01:03'53" |
11 | 05'42" | 01:09'35" |
12 | 05'46" | 01:15'21" |
13 | 05'48" | 01:21'09" |
14 | 05'49" | 01:26'58" |
15 | 05'47" | 01:32'45" |
16 | 05'19" | 01:38'04" |
17 | 05'25" | 01:43'29" |
18 | 05'23" | 01:48'52" |
19 | 05'15" | 01:54'07" |
20 | 05'22" | 01:59'29" |
21 | 05'26" | 02:04'55" |
21.3 | 05'06" | 02:06'20" |