|  360.0 km | 11:47:35 | 30.5 km/h| 官方成績 | | 日期 | 2019-11-02 | | 成績 | 11:47:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'37" (+02'24") | 00:19'40" (+02'32") | | 00:09'03" (+00'50") | | 00:08'53" (+00'40") | 00:17'36" (+00'28") | | 00:08'43" (+00'30") | | 00:08'35" (+00'22") | 00:17'08" | | 00:08'33" (+00'20") | | 00:08'17" (+00'04") | 00:17'15" (+00'07") | | 00:08'58" (+00'45") | | 00:19'54" (+11'41") | 00:28'07" (+10'59") | | 00:08'13" | | 00:08'51" (+00'38") | 00:20'06" (+02'58") | | 00:11'15" (+03'02") | | 00:10'23" (+02'10") | 00:20'03" (+02'55") | | 00:09'40" (+01'27") | | 00:09'27" (+01'14") | 00:18'43" (+01'35") | | 00:09'16" (+01'03") | | 00:39'17" (+31'04") | 00:48'58" (+31'50") | | 00:09'41" (+01'28") | | 00:08'23" (+00'10") | 00:20'17" (+03'09") | | 00:11'54" (+03'41") | | 00:09'41" (+01'28") | 00:20'00" (+02'52") | | 00:10'19" (+02'06") | | 00:09'51" (+01'38") | 00:19'27" (+02'19") | | 00:09'36" (+01'23") | | 00:14'12" (+05'59") | 00:23'52" (+06'44") | | 00:09'40" (+01'27") | | 00:08'51" (+00'38") | 00:21'02" (+03'54") | | 00:12'11" (+03'58") | | 01:05'43" (+57'30") | 01:17'23" (+00'15") | | 00:11'40" (+03'27") | | 00:17'51" (+09'38") | 00:27'04" (+09'56") | | 00:09'13" (+01'00") | | 00:10'33" (+02'20") | 00:47'51" (+30'43") | | 00:37'18" (+29'05") | | 00:09'34" (+01'21") | 00:19'27" (+02'19") | | 00:09'53" (+01'40") | | 00:11'45" (+03'32") | 00:21'13" (+04'05") | | 00:09'28" (+01'15") | | 00:10'54" (+02'41") | 00:21'28" (+04'20") | | 00:10'34" (+02'21") | | 00:11'32" (+03'19") | 00:23'12" (+06'04") | | 00:11'40" (+03'27") | | 00:43'35" (+35'22") | 00:53'05" (+35'57") | | 00:09'30" (+01'17") | | 00:10'46" (+02'33") | 00:21'03" (+03'55") | | 00:10'17" (+02'04") | | 00:10'48" (+02'35") | 00:20'31" (+03'23") | | 00:09'43" (+01'30") | | 00:53'06" (+44'53") | 01:03'43" (+46'35") | | 00:10'37" (+02'24") | | 00:12'13" (+04'00") | 01:15'29" (+58'21") | | 01:03'16" (+55'03") | | 00:08'33" (+00'20") | 00:17'37" (+00'29") | | 00:09'04" (+00'51") | | 00:09'04" (+00'51") | 00:39'09" (+22'01") | | 00:30'05" (+21'52") | | 00:10'02" (+01'49") | 00:20'33" (+03'25") | | 00:10'31" (+02'18") | | 00:40'41" (+32'28") | 00:50'52" (+33'44") | | 00:10'11" (+01'58") | | 00:09'58" (+01'45") | 00:20'19" (+03'11") | | 00:10'21" (+02'08") | | 00:09'23" (+01'10") | 00:22'04" (+04'56") | | 00:12'41" (+04'28") | | 00:13'36" (+05'23") | 00:30'09" (+13'01") | | 00:16'33" (+08'20") | |
日期: 2019-11-02 00:09 - 總爬升: 844 m - 平均心率: 132 - 踏頻: 69 - 卡路里: 6230 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.95 (-28.05) | 1000 / 1000 | | 2 | | 28.35 (-21.65) | 1000 / 2000 | | 3 | | 31.58 (-18.42) | 1000 / 3000 | | 4 | | 31.86 (-18.14) | 1000 / 4000 | | 5 | | 31.03 (-18.97) | 1000 / 5000 |
| 6 | | 33.96 (-16.04) | 1000 / 6000 | | 7 | | 31.30 (-18.70) | 1000 / 7000 | | 8 | | 34.29 (-15.71) | 1000 / 8000 | | 9 | | 32.43 (-17.57) | 1000 / 9000 | | 10 | | 34.29 (-15.71) | 1000 / 10000 | | 11 | | 33.33 (-16.67) | 1000 / 11000 | | 12 | | 34.95 (-15.05) | 1000 / 12000 | | 13 | | 32.14 (-17.86) | 1000 / 13000 | | 14 | | 35.29 (-14.71) | 1000 / 14000 | | 15 | | 34.29 (-15.71) | 1000 / 15000 | | 16 | | 36.36 (-13.64) | 1000 / 16000 | | 17 | | 35.64 (-14.36) | 1000 / 17000 | | 18 | | 31.86 (-18.14) | 1000 / 18000 | | 19 | | 34.62 (-15.38) | 1000 / 19000 | | 20 | | 35.29 (-14.71) | 1000 / 20000 | | 21 | | 37.11 (-12.89) | 1000 / 21000 | | 22 | | 37.89 (-12.11) | 1000 / 22000 | | 23 | | 34.62 (-15.38) | 1000 / 23000 | | 24 | | 30.51 (-19.49) | 1000 / 24000 | | 25 | | 36.36 (-13.64) | 1000 / 25000 | | 26 | | 37.50 (-12.50) | 1000 / 26000 | | 27 | | 35.64 (-14.36) | 1000 / 27000 | | 28 | | 36.00 (-14.00) | 1000 / 28000 | | 29 | | 33.96 (-16.04) | 1000 / 29000 | | 30 | | 33.33 (-16.67) | 1000 / 30000 | | 31 | | 36.36 (-13.64) | 1000 / 31000 | | 32 | | 36.36 (-13.64) | 1000 / 32000 | | 33 | | 40.00 (-10.00) | 1000 / 33000 | | 34 | | 35.29 (-14.71) | 1000 / 34000 | | 35 | | 34.29 (-15.71) | 1000 / 35000 | | 36 | | 36.36 (-13.64) | 1000 / 36000 | | 37 | | 37.11 (-12.89) | 1000 / 37000 | | 38 | | 27.27 (-22.73) | 1000 / 38000 | | 39 | | 36.00 (-14.00) | 1000 / 39000 | | 40 | | 33.96 (-16.04) | 1000 / 40000 | | 41 | | 37.89 (-12.11) | 1000 / 41000 | | 42 | | 32.43 (-17.57) | 1000 / 42000 | | 43 | | 32.43 (-17.57) | 1000 / 43000 | | 44 | | 11.39 (-38.61) | 1000 / 44000 | | 45 | | 29.03 (-20.97) | 1000 / 45000 | | 46 | | 36.00 (-14.00) | 1000 / 46000 | | 47 | | 35.64 (-14.36) | 1000 / 47000 | | 48 | | 37.11 (-12.89) | 1000 / 48000 | | 49 | | 39.13 (-10.87) | 1000 / 49000 | | 50 | | 36.36 (-13.64) | 1000 / 50000 | | 51 | | 35.64 (-14.36) | 1000 / 51000 | | 52 | | 37.11 (-12.89) | 1000 / 52000 | | 53 | | 37.11 (-12.89) | 1000 / 53000 | | 54 | | 32.43 (-17.57) | 1000 / 54000 | | 55 | | 29.51 (-20.49) | 1000 / 55000 | | 56 | | 29.27 (-20.73) | 1000 / 56000 | | 57 | | 14.12 (-35.88) | 1000 / 57000 | | 58 | | 50.00 | 1000 / 58000 | | 59 | | 31.03 (-18.97) | 1000 / 59000 | | 60 | | 33.64 (-16.36) | 1000 / 60000 | | 61 | | 33.64 (-16.36) | 1000 / 61000 | | 62 | | 36.36 (-13.64) | 1000 / 62000 | | 63 | | 18.18 (-31.82) | 1000 / 63000 | | 64 | | 32.73 (-17.27) | 1000 / 64000 | | 65 | | 33.96 (-16.04) | 1000 / 65000 | | 66 | | 31.03 (-18.97) | 1000 / 66000 | | 67 | | 31.58 (-18.42) | 1000 / 67000 | | 68 | | 32.43 (-17.57) | 1000 / 68000 | | 69 | | 33.96 (-16.04) | 1000 / 69000 | | 70 | | 27.91 (-22.09) | 1000 / 70000 | | 71 | | 30.25 (-19.75) | 1000 / 71000 | | 72 | | 32.14 (-17.86) | 1000 / 72000 | | 73 | | 30.51 (-19.49) | 1000 / 73000 | | 74 | | 30.77 (-19.23) | 1000 / 74000 | | 75 | | 36.36 (-13.64) | 1000 / 75000 | | 76 | | 34.29 (-15.71) | 1000 / 76000 | | 77 | | 33.64 (-16.36) | 1000 / 77000 | | 78 | | 32.43 (-17.57) | 1000 / 78000 | | 79 | | 30.00 (-20.00) | 1000 / 79000 | | 80 | | 32.73 (-17.27) | 1000 / 80000 | | 81 | | 24.66 (-25.34) | 1000 / 81000 | | 82 | | 23.08 (-26.92) | 2000 / 83000 | | 83 | | 30.77 (-19.23) | 2000 / 85000 | | 84 | | 31.58 (-18.42) | 2000 / 87000 | | 85 | | 30.51 (-19.49) | 2000 / 89000 | | 86 | | 34.62 (-15.38) | 2000 / 91000 | | 87 | | 35.64 (-14.36) | 2000 / 93000 | | 88 | | 34.62 (-15.38) | 2000 / 95000 | | 89 | | 29.03 (-20.97) | 2000 / 97000 | | 90 | | 27.27 (-22.73) | 2000 / 99000 | | 91 | | 22.22 (-27.78) | 2000 / 101000 | | 92 | | 40.91 (-9.09) | 2000 / 103000 | | 93 | | 25.90 (-24.10) | 2000 / 105000 | | 94 | | 26.28 (-23.72) | 2000 / 107000 | | 95 | | 32.73 (-17.27) | 2000 / 109000 | | 96 | | 30.00 (-20.00) | 2000 / 111000 | | 97 | | 31.86 (-18.14) | 2000 / 113000 | | 98 | | 29.51 (-20.49) | 2000 / 115000 | | 99 | | 32.14 (-17.86) | 2000 / 117000 | | 100 | | 30.77 (-19.23) | 2000 / 119000 | | 101 | | 32.14 (-17.86) | 2000 / 121000 | | 102 | | 25.53 (-24.47) | 2000 / 123000 | | 103 | | 35.64 (-14.36) | 2000 / 125000 | | 104 | | 32.73 (-17.27) | 2000 / 127000 | | 105 | | 30.00 (-20.00) | 2000 / 129000 | | 106 | | 31.86 (-18.14) | 2000 / 131000 | | 107 | | 31.86 (-18.14) | 2000 / 133000 | | 108 | | 37.11 (-12.89) | 2000 / 135000 | | 109 | | 33.64 (-16.36) | 2000 / 137000 | | 110 | | 23.08 (-26.92) | 2000 / 139000 | | 111 | | 22.22 (-27.78) | 2000 / 141000 | | 112 | | 22.22 (-27.78) | 2000 / 143000 | | 113 | | 27.27 (-22.73) | 2000 / 145000 | | 114 | | 28.35 (-21.65) | 2000 / 147000 | | 115 | | 25.00 (-25.00) | 2000 / 149000 | | 116 | | 32.43 (-17.57) | 2000 / 151000 | | 117 | | 33.03 (-16.97) | 2000 / 153000 | | 118 | | 33.03 (-16.97) | 2000 / 155000 | | 119 | | 33.33 (-16.67) | 2000 / 157000 | | 120 | | 32.73 (-17.27) | 2000 / 159000 | | 121 | | 30.51 (-19.49) | 2000 / 161000 | | 122 | | 27.91 (-22.09) | 2000 / 163000 | | 123 | | 28.80 (-21.20) | 2000 / 165000 | | 124 | | 25.35 (-24.65) | 2000 / 167000 | | 125 | | 23.38 (-26.62) | 2000 / 169000 | | 126 | | 30.77 (-19.23) | 2000 / 171000 | | 127 | | 27.91 (-22.09) | 2000 / 173000 | | 128 | | 36.36 (-13.64) | 2000 / 175000 | | 129 | | 37.50 (-12.50) | 2000 / 177000 | | 130 | | 24.16 (-25.84) | 2000 / 179000 | | 131 | | 33.96 (-16.04) | 2000 / 181000 | | 132 | | 22.64 (-27.36) | 2000 / 183000 | | 133 | | 26.47 (-23.53) | 2000 / 185000 | | 134 | | 32.73 (-17.27) | 2000 / 187000 | | 135 | | 32.73 (-17.27) | 2000 / 189000 | | 136 | | 29.75 (-20.25) | 2000 / 191000 | | 137 | | 24.49 (-25.51) | 2000 / 193000 | | 138 | | 30.00 (-20.00) | 2000 / 195000 | | 139 | | 33.03 (-16.97) | 2000 / 197000 | | 140 | | 30.00 (-20.00) | 2000 / 199000 | | 141 | | 20.22 (-29.78) | 2000 / 201000 | | 142 | | 31.30 (-18.70) | 2000 / 203000 | | 143 | | 25.90 (-24.10) | 2000 / 205000 | | 144 | | 24.00 (-26.00) | 2000 / 207000 | | 145 | | 27.91 (-22.09) | 2000 / 209000 | | 146 | | 27.48 (-22.52) | 2000 / 211000 | | 147 | | 17.48 (-32.52) | 2000 / 213000 | | 148 | | 28.35 (-21.65) | 2000 / 215000 | | 149 | | 29.75 (-20.25) | 2000 / 217000 | | 150 | | 32.73 (-17.27) | 2000 / 219000 | | 151 | | 34.29 (-15.71) | 2000 / 221000 | | 152 | | 26.67 (-23.33) | 2000 / 223000 | | 153 | | 26.87 (-23.13) | 2000 / 225000 | | 154 | | 29.03 (-20.97) | 2000 / 227000 | | 155 | | 31.58 (-18.42) | 2000 / 229000 | | 156 | | 25.17 (-24.83) | 2000 / 231000 | | 157 | | 31.03 (-18.97) | 2000 / 233000 | | 158 | | 26.87 (-23.13) | 2000 / 235000 | | 159 | | 29.03 (-20.97) | 2000 / 237000 | | 160 | | 34.62 (-15.38) | 2000 / 239000 | | 161 | | 30.77 (-19.23) | 2000 / 241000 | | 162 | | 30.77 (-19.23) | 2000 / 243000 | | 163 | | 23.08 (-26.92) | 2000 / 245000 | | 164 | | 28.35 (-21.65) | 2000 / 247000 | | 165 | | 31.03 (-18.97) | 2000 / 249000 | | 166 | | 23.68 (-26.32) | 2000 / 251000 | | 167 | | 21.69 (-28.31) | 2000 / 253000 | | 168 | | 29.51 (-20.49) | 2000 / 255000 | | 169 | | 30.00 (-20.00) | 2000 / 257000 | | 170 | | 10.43 (-39.57) | 2000 / 259000 | | 171 | | 25.00 (-25.00) | 2000 / 261000 | | 172 | | 36.73 (-13.27) | 2000 / 263000 | | 173 | | 34.95 (-15.05) | 2000 / 265000 | | 174 | | 34.29 (-15.71) | 2000 / 267000 | | 175 | | 33.64 (-16.36) | 2000 / 269000 | | 176 | | 30.51 (-19.49) | 2000 / 271000 | | 177 | | 33.03 (-16.97) | 2000 / 273000 | | 178 | | 34.95 (-15.05) | 2000 / 275000 | | 179 | | 28.80 (-21.20) | 2000 / 277000 | | 180 | | 31.30 (-18.70) | 2000 / 279000 | | 181 | | 27.07 (-22.93) | 2000 / 281000 | | 182 | | 26.67 (-23.33) | 2000 / 283000 | | 183 | | 33.64 (-16.36) | 2000 / 285000 | | 184 | | 34.95 (-15.05) | 2000 / 287000 | | 185 | | 34.29 (-15.71) | 2000 / 289000 | | 186 | | 21.56 (-28.44) | 2000 / 291000 | | 187 | | 22.36 (-27.64) | 2000 / 293000 | | 188 | | 11.01 (-38.99) | 2000 / 295000 | | 189 | | 33.64 (-16.36) | 2000 / 297000 | | 190 | | 29.03 (-20.97) | 2000 / 299000 | | 191 | | 29.27 (-20.73) | 2000 / 301000 | | 192 | | 36.73 (-13.27) | 2000 / 303000 | | 193 | | 24.00 (-26.00) | 2000 / 305000 | | 194 | | 33.64 (-16.36) | 2000 / 307000 | | 195 | | 25.00 (-25.00) | 2000 / 309000 | | 196 | | 31.03 (-18.97) | 2000 / 311000 | | 197 | | 35.29 (-14.71) | 2000 / 313000 | | 198 | | 30.00 (-20.00) | 2000 / 315000 | | 199 | | 28.57 (-21.43) | 2000 / 317000 | | 200 | | 21.43 (-28.57) | 2000 / 319000 | | 201 | | 19.35 (-30.65) | 2000 / 321000 | | 202 | | 24.16 (-25.84) | 2000 / 323000 | | 203 | | 23.08 (-26.92) | 2000 / 325000 | | 204 | | 21.82 (-28.18) | 2000 / 327000 | | 205 | | 16.59 (-33.41) | 2000 / 329000 | | 206 | | 17.06 (-32.94) | 2000 / 331000 | | 207 | | 10.75 (-39.25) | 1277 / 332277 |
賽後評分: 後面騎到很累 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
11月累積里程 : 333.70 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.8 | 1.0 % | | 2 | 27.3 | 1.8 % | | 3 | 32.7 | -1.5 % | | 4 | 31.9 | 1.0 % | | 5 | 30.8 | 1.0 % | | 6 | 34.0 | -1.2 % | | 7 | 31.3 | 1.0 % | | 8 | 34.3 | -0.8 % | | 9 | 32.1 | 1.0 % | | 10 | 34.3 | -1.2 % | | 11 | 33.0 | -0.1 % | | 12 | 35.0 | 1.5 % | | 13 | 31.9 | 1.1 % | | 14 | 35.0 | -1.0 % | | 15 | 34.3 | 2.5 % | | 16 | 36.4 | -1.0 % | | 17 | 35.3 | -0.8 % | | 18 | 31.6 | 1.0 % | | 19 | 34.3 | -0.2 % | | 20 | 35.0 | 6.0 % | | 21 | 37.1 | 2.5 % | | 22 | 37.5 | -1.7 % | | 23 | 34.6 | 1.0 % | | 24 | 30.3 | 1.4 % | | 25 | 36.4 | -0.9 % | | 26 | 37.5 | 1.0 % | | 27 | 35.6 | 1.0 % | | 28 | 35.6 | -0.4 % | | 29 | 34.0 | 1.2 % | | 30 | 33.0 | 1.4 % | | 31 | 36.4 | -0.5 % | | 32 | 36.0 | 1.5 % | | 33 | 40.0 | -0.8 % | | 34 | 35.0 | -0.4 % | | 35 | 34.3 | 2.0 % | | 36 | 36.0 | -0.6 % | | 37 | 36.7 | -0.2 % | | 38 | 27.3 | -0.7 % | | 39 | 35.6 | 1.0 % | | 40 | 33.6 | 1.6 % | | 41 | 37.9 | -0.5 % | | 42 | 32.4 | 1.0 % | | 43 | 32.4 | 1.0 % | | 44 | 4.8 | -0.7 % | | 45 | 29.0 | -1.8 % | | 46 | 36.0 | 1.6 % | | 47 | 35.3 | 1.2 % | | 48 | 36.7 | -0.5 % | | 49 | 38.7 | -0.6 % | | 50 | 36.0 | -0.7 % | | 51 | 35.6 | 1.4 % | | 52 | 36.7 | -0.3 % | | 53 | 37.1 | -0.2 % | | 54 | 32.1 | 1.4 % | | 55 | 29.3 | -3.6 % | | 56 | 29.3 | 1.0 % | | 57 | 14.1 | -0.8 % | | 58 | 49.3 | -0.3 % | | 59 | 30.8 | 1.0 % | | 60 | 33.6 | -1.0 % | | 61 | 33.6 | 1.5 % | | 62 | 36.0 | -0.9 % | | 63 | 18.1 | -0.4 % | | 64 | 32.4 | -0.2 % | | 65 | 34.0 | -0.6 % | | 66 | 30.8 | 1.8 % | | 67 | 31.6 | -1.0 % | | 68 | 32.1 | 1.3 % | | 69 | 33.6 | -0.2 % | | 70 | 27.7 | 1.0 % | | 71 | 30.3 | -0.4 % | | 72 | 32.1 | 1.0 % | | 73 | 30.5 | -0.4 % | | 74 | 30.5 | 1.2 % | | 75 | 36.0 | -0.3 % | | 76 | 34.3 | 1.2 % | | 77 | 33.3 | 1.4 % | | 78 | 32.1 | 2.0 % | | 79 | 30.0 | -0.5 % | | 80 | 32.4 | -1.0 % | | 81 | 24.7 | -0.2 % | | 82 | 1.9 | -0.7 % | | 83 | 33.6 | -0.4 % | | 84 | 30.0 | -0.1 % | | 85 | 31.6 | -0.4 % | | 86 | 29.5 | 1.8 % | | 87 | 33.6 | -0.2 % | | 88 | 30.0 | 1.3 % | | 89 | 31.0 | 1.7 % | | 90 | 31.0 | 1.2 % | | 91 | 38.7 | -1.0 % | | 92 | 37.5 | -1.4 % | | 93 | 34.0 | -0.6 % | | 94 | 33.6 | -0.9 % | | 95 | 35.6 | 2.0 % | | 96 | 24.5 | 2.1 % | | 97 | 35.3 | -1.6 % | | 98 | 35.6 | -0.8 % | | 99 | 22.0 | 3.8 % | | 100 | 18.0 | 3.9 % | | 101 | 29.0 | -4.4 % | | 102 | 43.9 | -2.9 % | | 103 | 37.5 | -1.9 % | | 104 | 23.8 | -0.6 % | | 105 | 28.1 | 1.0 % | | 106 | 27.3 | 2.0 % | | 107 | 25.4 | 1.3 % | | 108 | 33.3 | -1.2 % | | 109 | 31.6 | 1.0 % | | 110 | 29.3 | 1.0 % | | 111 | 30.3 | -0.4 % | | 112 | 30.5 | 1.0 % | | 113 | 33.0 | -0.6 % | | 114 | 29.5 | -1.0 % | | 115 | 29.3 | 1.5 % | | 116 | 31.0 | -0.4 % | | 117 | 33.0 | -0.2 % | | 118 | 30.3 | -1.2 % | | 119 | 31.0 | 1.2 % | | 120 | 31.0 | -0.6 % | | 121 | 33.3 | -1.0 % | | 122 | 8.6 | -0.7 % | | 123 | 29.0 | 2.2 % | | 124 | 32.1 | -0.1 % | | 125 | 39.6 | -1.2 % | | 126 | 32.4 | -0.9 % | | 127 | 33.0 | -0.4 % | | 128 | 30.0 | -0.4 % | | 129 | 29.8 | 1.0 % | | 130 | 30.3 | 1.0 % | | 131 | 33.3 | 1.0 % | | 132 | 33.0 | 1.5 % | | 133 | 30.3 | 1.8 % | | 134 | 35.0 | -0.9 % | | 135 | 39.1 | -0.6 % | | 136 | 34.0 | -0.5 % | | 137 | 33.3 | -0.3 % | | 138 | 18.5 | -0.5 % | | 139 | 30.3 | 1.3 % | | 140 | 17.7 | -0.2 % | | 141 | 1.1 | -0.8 % | | 142 | 14.2 | -0.1 % | | 143 | 22.4 | -0.5 % | | 144 | 23.5 | -0.2 % | | 145 | 20.5 | -0.6 % | | 146 | 18.8 | -0.1 % | | 147 | 32.7 | 1.0 % | | 148 | 20.0 | 1.8 % | | 149 | 33.0 | -0.2 % | | 150 | 32.7 | -0.8 % | | 151 | 5.7 | -0.6 % | | 152 | 34.0 | 1.0 % | | 153 | 32.1 | -0.1 % | | 154 | 30.8 | -0.6 % | | 155 | 35.3 | 1.0 % | | 156 | 30.3 | -0.2 % | | 157 | 36.7 | -0.6 % | | 158 | 32.7 | -0.4 % | | 159 | 32.1 | -0.1 % | | 160 | 31.6 | -0.4 % | | 161 | 29.3 | -0.6 % | | 162 | 28.3 | -0.2 % | | 163 | 27.3 | 1.0 % | | 164 | 29.8 | -0.1 % | | 165 | 27.7 | -0.3 % | | 166 | 22.0 | 1.8 % | | 167 | 29.5 | 1.0 % | | 168 | 26.9 | 1.0 % | | 169 | 2.1 | -0.5 % | | 170 | 30.5 | -0.4 % | | 171 | 30.8 | 2.0 % | | 172 | 21.6 | -0.6 % | | 173 | 39.1 | -0.2 % | | 174 | 34.3 | 1.0 % | | 175 | 38.7 | -0.5 % | | 176 | 36.7 | -0.7 % | | 177 | 37.5 | -0.2 % | | 178 | 26.5 | 1.0 % | | 179 | 22.1 | 1.0 % | | 180 | 36.0 | -0.5 % | | 181 | 31.6 | 1.3 % | | 182 | 30.3 | -0.4 % | | 183 | 18.0 | 1.0 % | | 184 | 26.7 | -0.5 % | | 185 | 26.3 | -0.1 % | | 186 | 30.5 | 1.0 % | | 187 | 35.0 | -0.1 % | | 188 | 32.4 | -0.1 % | | 189 | 32.4 | -0.4 % | | 190 | 28.8 | -0.1 % | | 191 | 30.5 | 2.2 % | | 192 | 18.9 | -0.4 % | | 193 | 34.6 | 1.0 % | | 194 | 31.0 | -0.2 % | | 195 | 28.6 | 2.0 % | | 196 | 35.0 | -0.2 % | | 197 | 31.0 | -0.1 % | | 198 | 31.0 | -0.9 % | | 199 | 29.0 | 1.0 % | | 200 | 20.6 | -0.2 % | | 201 | 19.9 | -0.5 % | | 202 | 32.1 | -0.6 % | | 203 | 30.3 | 1.3 % | | 204 | 24.0 | -0.1 % | | 205 | 27.7 | 1.0 % | | 206 | 27.9 | -0.2 % | | 207 | 21.1 | 1.3 % | | 208 | 27.7 | -0.6 % | | 209 | 27.7 | -0.4 % | | 210 | 25.7 | -0.6 % | | 211 | 29.5 | -0.4 % | | 212 | 28.3 | 2.0 % | | 213 | 1.7 | 1.2 % | | 214 | 25.5 | 1.0 % | | 215 | 31.3 | 1.3 % | | 216 | 26.1 | -0.6 % | | 217 | 34.0 | -0.4 % | | 218 | 31.0 | 1.7 % | | 219 | 34.6 | -0.2 % | | 220 | 34.0 | 1.3 % | | 221 | 34.0 | -0.4 % | | 222 | 21.8 | -0.4 % | | 223 | 34.0 | -0.4 % | | 224 | 33.0 | -0.6 % | | 225 | 22.5 | 0.0 % | | 226 | 27.7 | 1.0 % | | 227 | 30.5 | -0.4 % | | 228 | 31.6 | -0.2 % | | 229 | 31.3 | 1.0 % | | 230 | 25.7 | -0.4 % | | 231 | 24.5 | 1.0 % | | 232 | 29.3 | -0.1 % | | 233 | 32.7 | 2.0 % | | 234 | 30.8 | -0.4 % | | 235 | 23.8 | 1.5 % | | 236 | 25.5 | -0.9 % | | 237 | 33.6 | 2.0 % | | 238 | 31.6 | 1.6 % | | 239 | 37.9 | -1.0 % | | 240 | 28.6 | 1.0 % | | 241 | 33.0 | 1.3 % | | 242 | 33.6 | -0.4 % | | 243 | 28.1 | -0.2 % | | 244 | 28.1 | 1.0 % | | 245 | 1.3 | 1.0 % | | 246 | 24.8 | 1.0 % | | 247 | 33.0 | 1.0 % | | 248 | 29.0 | -0.2 % | | 249 | 32.7 | -0.1 % | | 250 | 24.2 | 1.4 % | | 251 | 23.1 | -0.9 % | | 252 | 19.9 | -0.4 % | | 253 | 23.7 | 1.0 % | | 254 | 25.4 | 1.8 % | | 255 | 35.3 | -1.0 % | | 256 | 30.5 | -0.2 % | | 257 | 29.3 | 1.6 % | | 258 | 1.1 | 3.3 % | | 259 | 27.9 | 2.3 % | | 260 | 19.9 | 1.3 % | | 261 | 33.0 | -0.5 % | | 262 | 35.0 | -0.1 % | | 263 | 38.3 | 1.0 % | | 264 | 34.6 | 1.0 % | | 265 | 35.0 | 1.0 % | | 266 | 35.3 | -0.6 % | | 267 | 33.3 | -0.4 % | | 268 | 33.0 | -0.2 % | | 269 | 33.6 | -0.2 % | | 270 | 30.5 | -0.2 % | | 271 | 30.5 | -0.2 % | | 272 | 32.4 | 1.0 % | | 273 | 33.3 | -0.2 % | | 274 | 36.4 | -0.7 % | | 275 | 33.3 | -0.1 % | | 276 | 27.3 | -0.4 % | | 277 | 30.5 | -0.6 % | | 278 | 29.8 | -0.7 % | | 279 | 33.0 | -0.2 % | | 280 | 2.7 | 3.5 % | | 281 | 30.8 | -0.6 % | | 282 | 30.5 | -0.2 % | | 283 | 23.5 | 1.2 % | | 284 | 31.3 | -0.1 % | | 285 | 36.4 | 1.0 % | | 286 | 34.0 | -0.6 % | | 287 | 36.0 | -0.4 % | | 288 | 36.7 | -0.4 % | | 289 | 31.9 | 2.0 % | | 290 | 16.8 | -0.8 % | | 291 | 24.3 | 0.0 % | | 292 | 22.6 | -0.2 % | | 293 | 22.1 | -0.2 % | | 294 | 2.0 | -0.4 % | | 295 | 27.5 | -0.4 % | | 296 | 33.3 | -0.6 % | | 297 | 33.6 | 1.0 % | | 298 | 29.3 | 1.0 % | | 299 | 28.6 | -0.2 % | | 300 | 24.5 | 2.0 % | | 301 | 36.0 | -1.0 % | | 302 | 36.4 | -0.2 % | | 303 | 36.7 | -0.1 % | | 304 | 30.3 | -0.3 % | | 305 | 19.8 | -0.2 % | | 306 | 32.1 | 1.5 % | | 307 | 34.6 | -0.4 % | | 308 | 20.2 | -0.2 % | | 309 | 32.1 | 1.0 % | | 310 | 31.3 | 1.0 % | | 311 | 30.5 | 1.0 % | | 312 | 35.6 | 1.0 % | | 313 | 35.0 | 1.0 % | | 314 | 30.8 | -0.6 % | | 315 | 29.0 | 1.3 % | | 316 | 28.8 | -0.7 % | | 317 | 28.1 | -0.4 % | | 318 | 24.8 | 2.5 % | | 319 | 18.8 | -0.9 % | | 320 | 21.1 | 1.0 % | | 321 | 17.8 | 1.0 % | | 322 | 24.7 | -1.0 % | | 323 | 23.4 | -0.2 % | | 324 | 21.8 | -0.3 % | | 325 | 24.2 | -0.4 % | | 326 | 19.8 | -0.4 % | | 327 | 24.2 | -0.2 % | | 328 | 18.2 | 1.3 % | | 329 | 15.2 | 1.5 % | | 330 | 15.9 | 1.7 % | | 331 | 18.4 | -0.5 % | | 332 | 28.1 | -0.8 % | | 332.3 | 3.3 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
