14.4 km | 01:15:01 | 05:11/km日期: 2019-11-02 06:07 - 平均心率: 159 - 卡路里: 857 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'52" / 05'45" / 05'21" / 05'04" / 04'47" / 04'54" / 04'48" / 04'56" / 04'56" / 04'51" / 04'58" / 04'55" / 05'42" / 05'37" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'04") | 1000 / 1000 |
| 2 | | 05'44" (+00'57") | 1000 / 2000 |
| 3 | | 05'38" (+00'51") | 601 / 2601 |
| 4 | | 04'56" (+00'09") | 1000 / 3601 |
| 5 | | 04'55" (+00'08") | 1000 / 4601 |
| 6 | | 04'51" (+00'04") | 1000 / 5601 |
| 7 | | 04'51" (+00'04") | 1000 / 6601 |
| 8 | | 04'47" | 1000 / 7601 |
| 9 | | 04'58" (+00'11") | 1000 / 8601 |
| 10 | | 04'53" (+00'06") | 134 / 8735 |
| 11 | | 04'54" (+00'07") | 1000 / 9735 |
| 12 | | 04'56" (+00'09") | 1000 / 10735 |
| 13 | | 04'48" (+00'01") | 1000 / 11735 |
| 14 | | 04'53" (+00'06") | 68 / 11804 |
| 15 | | 05'44" (+00'57") | 1000 / 12804 |
| 16 | | 05'34" (+00'47") | 1000 / 13804 |
| 17 | | 05'47" (+01'00") | 637 / 14441 |
| 18 | | 06'09" (+01'22") | 4 / 14445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
196.77 km 
Brooks T7 累積 :
1075.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 05'04" | 00:22'02" |
| 5 | 04'47" | 00:26'49" |
| 6 | 04'54" | 00:31'43" |
| 7 | 04'48" | 00:36'31" |
| 8 | 04'56" | 00:41'27" |
| 9 | 04'56" | 00:46'23" |
| 10 | 04'51" | 00:51'14" |
| 11 | 04'58" | 00:56'12" |
| 12 | 04'55" | 01:01'07" |
| 13 | 05'42" | 01:06'49" |
| 14 | 05'37" | 01:12'26" |
| 14.4 | 05'49" | 01:15'02" |
展開計圈分析
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