9.6 km | 02:46:26 | 17:20/km日期: 2019-10-27 13:11 - 總爬升: 337 m - 卡路里: 680 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 11'23" / 16'36" / 12'29" / 15'55" / 28'42" / 29'24" / 16'56" / 15'16" / 11'39" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" | 1000 / 1000 |
| 2 | | 16'35" (+05'13") | 1000 / 2000 |
| 3 | | 12'29" (+01'07") | 1000 / 3000 |
| 4 | | 15'54" (+04'32") | 1000 / 4000 |
| 5 | | 28'42" (+17'20") | 1000 / 5000 |
| 6 | | 29'23" (+18'01") | 1000 / 6000 |
| 7 | | 16'56" (+05'34") | 1000 / 7000 |
| 8 | | 15'15" (+03'53") | 1000 / 8000 |
| 9 | | 11'39" (+00'17") | 1000 / 9000 |
| 10 | | 13'37" (+02'15") | 595 / 9595 |
10月累積里程 : 63.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 16'36" | 00:27'59" |
| 3 | 12'29" | 00:40'28" |
| 4 | 15'55" | 00:56'23" |
| 5 | 28'42" | 01:25'05" |
| 6 | 29'24" | 01:54'29" |
| 7 | 16'56" | 02:11'25" |
| 8 | 15'16" | 02:26'41" |
| 9 | 11'39" | 02:38'20" |
| 9.6 | 13'37" | 02:46'27" |
展開計圈分析
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