16.0 km | 01:28:00 | 05:29/km日期: 2019-10-30 05:43 - 平均心率: 156 - 卡路里: 966 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 81%
Pace: 06'02" / 05'42" / 05'45" / 05'40" / 05'41" / 05'34" / 05'38" / 05'39" / 05'43" / 05'33" / 05'42" / 05'10" / 04'52" / 04'44" / 04'53" / 05'52" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'17") | 872 / 872 |
| 2 | | 05'41" (+01'15") | 1000 / 1872 |
| 3 | | 05'42" (+01'16") | 1000 / 2872 |
| 4 | | 05'41" (+01'15") | 1000 / 3872 |
| 5 | | 05'39" (+01'13") | 1000 / 4872 |
| 6 | | 05'36" (+01'10") | 1000 / 5872 |
| 7 | | 05'36" (+01'10") | 1000 / 6872 |
| 8 | | 05'42" (+01'16") | 1000 / 7872 |
| 9 | | 05'39" (+01'13") | 1000 / 8872 |
| 10 | | 05'34" (+01'08") | 1000 / 9872 |
| 11 | | 05'38" (+01'12") | 1000 / 10872 |
| 12 | | 05'39" (+01'13") | 606 / 11479 |
| 13 | | 04'51" (+00'25") | 1000 / 12479 |
| 14 | | 04'50" (+00'24") | 1000 / 13479 |
| 15 | | 04'54" (+00'28") | 61 / 13540 |
| 16 | | 04'26" | 1000 / 14540 |
| 17 | | 04'26" | 126 / 14666 |
| 18 | | 05'54" (+01'28") | 845 / 15512 |
| 19 | | 06'00" (+01'34") | 501 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
328.39 km 
New Banlance M1400NY5 累積 :
505.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'45" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'41" | 00:28'50" |
| 6 | 05'34" | 00:34'24" |
| 7 | 05'38" | 00:40'02" |
| 8 | 05'39" | 00:45'41" |
| 9 | 05'43" | 00:51'24" |
| 10 | 05'33" | 00:56'57" |
| 11 | 05'42" | 01:02'39" |
| 12 | 05'10" | 01:07'49" |
| 13 | 04'52" | 01:12'41" |
| 14 | 04'44" | 01:17'25" |
| 15 | 04'53" | 01:22'18" |
| 16 | 05'52" | 01:28'10" |
| 16.0 | 16'04" | 01:28'23" |
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