19.1 km | 01:52:52 | 05:54/km日期: 2019-10-24 18:05 - 平均心率: 158 - 卡路里: 1797 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'06" / 06'05" / 05'51" / 05'38" / 05'18" / 05'07" / 06'24" / 05'39" / 06'10" / 06'43" / 06'00" / 07'27" / 05'45" / 05'36" / 06'30" / 05'20" / 06'13" / 05'19" / 05'17" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 1000 / 1000 |
| 2 | | 06'05" (+00'59") | 1000 / 2000 |
| 3 | | 05'50" (+00'44") | 1000 / 3000 |
| 4 | | 05'38" (+00'32") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 06'24" (+01'18") | 1000 / 7000 |
| 8 | | 05'39" (+00'33") | 1000 / 8000 |
| 9 | | 06'09" (+01'03") | 1000 / 9000 |
| 10 | | 06'42" (+01'36") | 1000 / 10000 |
| 11 | | 06'00" (+00'54") | 1000 / 11000 |
| 12 | | 07'26" (+02'20") | 1000 / 12000 |
| 13 | | 05'45" (+00'39") | 1000 / 13000 |
| 14 | | 05'36" (+00'30") | 1000 / 14000 |
| 15 | | 06'29" (+01'23") | 1000 / 15000 |
| 16 | | 05'19" (+00'13") | 1000 / 16000 |
| 17 | | 06'13" (+01'07") | 1000 / 17000 |
| 18 | | 05'19" (+00'13") | 1000 / 18000 |
| 19 | | 05'16" (+00'10") | 1000 / 19000 |
| 20 | | 05'01" | 79 / 19079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 182.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 05'51" | 00:18'02" |
| 4 | 05'38" | 00:23'40" |
| 5 | 05'18" | 00:28'58" |
| 6 | 05'07" | 00:34'05" |
| 7 | 06'24" | 00:40'29" |
| 8 | 05'39" | 00:46'08" |
| 9 | 06'10" | 00:52'18" |
| 10 | 06'43" | 00:59'01" |
| 11 | 06'00" | 01:05'01" |
| 12 | 07'27" | 01:12'28" |
| 13 | 05'45" | 01:18'13" |
| 14 | 05'36" | 01:23'49" |
| 15 | 06'30" | 01:30'19" |
| 16 | 05'20" | 01:35'39" |
| 17 | 06'13" | 01:41'52" |
| 18 | 05'19" | 01:47'11" |
| 19 | 05'17" | 01:52'28" |
| 19.1 | 05'03" | 01:52'52" |
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