6.5 km | 00:45:58 | 07:05/km日期: 2013-08-15 21:42 - 地點: 南港高工 - 卡路里: 455 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'29" / 07'30" / 07'15" / 06'48" / 06'45" / 06'54" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'44") | 1000 / 1000 |
2 | | 07'30" (+00'45") | 1000 / 2000 |
3 | | 07'14" (+00'29") | 1000 / 3000 |
4 | | 06'48" (+00'03") | 1000 / 4000 |
5 | | 06'45" | 1000 / 5000 |
6 | | 06'53" (+00'08") | 1000 / 6000 |
7 | | 06'49" (+00'04") | 482 / 6482 |
8月累積里程 : 70.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'30" | 00:14'59" |
3 | 07'15" | 00:22'14" |
4 | 06'48" | 00:29'02" |
5 | 06'45" | 00:35'47" |
6 | 06'54" | 00:42'41" |
6.5 | 06'48" | 00:45'58" |