15.2 km | 01:50:11 | 07:16/km日期: 2019-10-13 06:01 - 總爬升: 149 m - 卡路里: 818 Cal - 總步數: 14538 - 平均步頻: 131 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 05'48" / 05'35" / 05'23" / 05'20" / 05'47" / 05'27" / 05'33" / 07'14" / 06'32" / 07'06" / 10'26" / 06'57" / 06'08" / 13'17" / 11'40" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'26") | 1006 / 1006 | 188 / 91 |
| 2 | | 05'32" (+00'13") | 1006 / 2012 | 191 / 94 |
| 3 | | 05'22" (+00'03") | 1002 / 3014 | 191 / 97 |
| 4 | | 05'19" | 1000 / 4014 | 190 / 98 |
| 5 | | 05'46" (+00'27") | 1001 / 5016 | 176 / 98 |
| 6 | | 05'24" (+00'05") | 1007 / 6024 | 190 / 97 |
| 7 | | 05'33" (+00'14") | 1008 / 7032 | 191 / 94 |
| 8 | | 07'11" (+01'52") | 1005 / 8037 | 165 / 83 |
| 9 | | 06'30" (+01'11") | 1003 / 9041 | 174 / 88 |
| 10 | | 07'02" (+01'43") | 1001 / 10043 | 145 / 97 |
| 11 | | 10'30" (+05'11") | 1001 / 11044 | 73 / 129 |
| 12 | | 06'54" (+01'35") | 1007 / 12052 | 172 / 83 |
| 13 | | 06'23" (+01'04") | 1006 / 13058 | 167 / 93 |
| 14 | | 12'57" (+07'38") | 1003 / 14061 | 16 / 460 |
| 15 | | 11'42" (+06'23") | 1006 / 15067 | 36 / 231 |
| 16 | | 10'49" (+05'30") | 160 / 15228 | 76 / 121 |
10月累積里程 :
180.78 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'20" | 00:22'06" |
| 5 | 05'47" | 00:27'53" |
| 6 | 05'27" | 00:33'20" |
| 7 | 05'33" | 00:38'53" |
| 8 | 07'14" | 00:46'07" |
| 9 | 06'32" | 00:52'39" |
| 10 | 07'06" | 00:59'45" |
| 11 | 10'26" | 01:10'11" |
| 12 | 06'57" | 01:17'08" |
| 13 | 06'08" | 01:23'16" |
| 14 | 13'17" | 01:36'33" |
| 15 | 11'40" | 01:48'13" |
| 15.2 | 12'17" | 01:50'11" |
16750.9 km | 
38540.4 km
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