15.8 km | 03:12:00 | 12:11/km日期: 2018-01-21 06:51 - 總爬升: 143 m - 卡路里: 1118 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 08'03" / 08'33" / 09'06" / 36'25" / 08'52" / 06'58" / 08'08" / 10'37" / 08'15" / 09'13" / 10'22" / 38'25" / 05'38" / 08'42" / 07'50" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'06") | 1000 / 1000 |
| 2 | | 08'33" (+02'37") | 1000 / 2000 |
| 3 | | 09'06" (+03'10") | 1000 / 3000 |
| 4 | | 36'25" (+30'29") | 1000 / 4000 |
| 5 | | 08'51" (+02'55") | 1000 / 5000 |
| 6 | | 06'57" (+01'01") | 1000 / 6000 |
| 7 | | 08'07" (+02'11") | 1000 / 7000 |
| 8 | | 10'37" (+04'41") | 1000 / 8000 |
| 9 | | 08'15" (+02'19") | 1000 / 9000 |
| 10 | | 09'12" (+03'16") | 1000 / 10000 |
| 11 | | 10'23" (+04'27") | 1000 / 11000 |
| 12 | | 38'05" (+32'09") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 08'43" (+02'47") | 1000 / 14000 |
| 15 | | 07'49" (+01'53") | 1000 / 15000 |
| 16 | | 09'05" (+03'09") | 756 / 15756 |
1月累積里程 : 25.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'33" | 00:16'36" |
| 3 | 09'06" | 00:25'42" |
| 4 | 36'25" | 01:02'07" |
| 5 | 08'52" | 01:10'59" |
| 6 | 06'58" | 01:17'57" |
| 7 | 08'08" | 01:26'05" |
| 8 | 10'37" | 01:36'42" |
| 9 | 08'15" | 01:44'57" |
| 10 | 09'13" | 01:54'10" |
| 11 | 10'22" | 02:04'32" |
| 12 | 38'25" | 02:42'57" |
| 13 | 05'38" | 02:48'35" |
| 14 | 08'42" | 02:57'17" |
| 15 | 07'50" | 03:05'07" |
| 15.8 | 09'04" | 03:11'59" |
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