8.1 km | 00:44:50 | 05:32/km日期: 2019-10-07 16:36 - 卡路里: 582 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'33" / 08'04" / 05'16" / 06'28" / 04'57" / 13'25" / 05'14" / 05'13" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'39") | 1000 / 1000 |
| 2 | | 05'45" (+00'51") | 1000 / 2000 |
| 3 | | 05'15" (+00'21") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 06'20" (+01'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'12" (+00'18") | 1000 / 8000 |
| 9 | | 06'25" (+01'31") | 97 / 8097 |
10月累積里程 : 154.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 08'04" | 00:14'37" |
| 3 | 05'16" | 00:19'53" |
| 4 | 06'28" | 00:26'21" |
| 5 | 04'57" | 00:31'18" |
| 6 | 13'25" | 00:44'43" |
| 7 | 05'14" | 00:49'57" |
| 8 | 05'13" | 00:55'10" |
| 8.1 | 06'18" | 00:55'47" |
展開計圈分析
留言 
