10.0 km | 00:53:47 | 05:21/km日期: 2019-10-07 19:49 - 卡路里: 677 Cal - 總步數: 9654 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'49" / 05'15" / 05'27" / 05'27" / 05'17" / 05'15" / 05'13" / 05'04" / 05'19" / 05'28" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'45") | 1004 / 1004 | 180 / 95 |
| 2 | | 05'14" (+00'12") | 1002 / 2007 | 180 / 105 |
| 3 | | 05'26" (+00'24") | 1001 / 3008 | 177 / 103 |
| 4 | | 05'26" (+00'24") | 1000 / 4009 | 179 / 102 |
| 5 | | 05'16" (+00'14") | 1006 / 5016 | 180 / 104 |
| 6 | | 05'12" (+00'10") | 1000 / 6017 | 180 / 106 |
| 7 | | 05'13" (+00'11") | 1006 / 7024 | 180 / 105 |
| 8 | | 05'02" | 1004 / 8028 | 180 / 109 |
| 9 | | 05'15" (+00'13") | 1000 / 9028 | 179 / 105 |
| 10 | | 05'27" (+00'25") | 1000 / 10028 | 176 / 103 |
| 11 | | 05'45" (+00'43") | 37 / 10066 | 156 / 110 |
10月累積里程 : 245.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'15" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'27" | 00:21'58" |
| 5 | 05'17" | 00:27'15" |
| 6 | 05'15" | 00:32'30" |
| 7 | 05'13" | 00:37'43" |
| 8 | 05'04" | 00:42'47" |
| 9 | 05'19" | 00:48'06" |
| 10 | 05'28" | 00:53'34" |
| 10.0 | 05'45" | 00:53'47" |
留言 
展開計圈分析
