16.6 km | 01:42:21 | 06:09/km日期: 2019-10-08 04:57 - 平均心率: 141 - 卡路里: 1152 Cal - 總步數: 18374 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 07'19" / 06'17" / 06'07" / 05'55" / 05'53" / 05'54" / 05'42" / 05'50" / 06'03" / 05'54" / 05'49" / 05'50" / 06'13" / 06'45" / 06'03" / 05'53" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'35") | 1002 / 1002 | 174 / 78 |
| 2 | | 06'20" (+00'37") | 1003 / 2005 | 182 / 86 |
| 3 | | 06'10" (+00'27") | 1000 / 3005 | 184 / 87 |
| 4 | | 05'56" (+00'13") | 1000 / 4006 | 185 / 90 |
| 5 | | 05'51" (+00'08") | 1001 / 5007 | 184 / 92 |
| 6 | | 05'56" (+00'13") | 1002 / 6010 | 184 / 91 |
| 7 | | 05'43" | 1001 / 7012 | 182 / 95 |
| 8 | | 05'48" (+00'05") | 1001 / 8013 | 182 / 94 |
| 9 | | 06'05" (+00'22") | 1001 / 9014 | 179 / 91 |
| 10 | | 05'53" (+00'10") | 1002 / 10016 | 182 / 93 |
| 11 | | 05'51" (+00'08") | 1000 / 11017 | 182 / 93 |
| 12 | | 05'48" (+00'05") | 1002 / 12020 | 180 / 95 |
| 13 | | 06'18" (+00'35") | 1001 / 13021 | 176 / 89 |
| 14 | | 06'47" (+01'04") | 1001 / 14023 | 170 / 86 |
| 15 | | 06'09" (+00'26") | 1002 / 15025 | 177 / 91 |
| 16 | | 05'59" (+00'16") | 1000 / 16025 | 179 / 93 |
| 17 | | 06'58" (+01'15") | 602 / 16627 | 160 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
302.14 km 
母子鱷魚ㄚ拖 第三代（白） 累積 :
1408.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'17" | 00:13'36" |
| 3 | 06'07" | 00:19'43" |
| 4 | 05'55" | 00:25'38" |
| 5 | 05'53" | 00:31'31" |
| 6 | 05'54" | 00:37'25" |
| 7 | 05'42" | 00:43'07" |
| 8 | 05'50" | 00:48'57" |
| 9 | 06'03" | 00:55'00" |
| 10 | 05'54" | 01:00'54" |
| 11 | 05'49" | 01:06'43" |
| 12 | 05'50" | 01:12'33" |
| 13 | 06'13" | 01:18'46" |
| 14 | 06'45" | 01:25'31" |
| 15 | 06'03" | 01:31'34" |
| 16 | 05'53" | 01:37'27" |
| 16.6 | 07'47" | 01:42'21" |
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