24.0 km | 02:30:08 | 06:15/km日期: 2019-10-05 05:17 - 平均心率: 149 - 卡路里: 1468 Cal - 總步數: 25650 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'43" / 05'48" / 05'54" / 06'07" / 05'54" / 05'57" / 05'55" / 05'53" / 05'52" / 05'54" / 06'01" / 05'57" / 06'17" / 06'20" / 06'26" / 06'41" / 06'14" / 06'30" / 06'25" / 06'30" / 06'27" / 06'26" / 06'51" / 06'53" / 01'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 11789 / 11789 | 170 / 98 |
| 2 | | 06'34" (+00'38") | 11810 / 23600 | 171 / 89 |
| 3 | | 06'24" (+00'28") | 395 / 23995 | 169 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 : 152.55 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'54" | 00:17'25" |
| 4 | 06'07" | 00:23'32" |
| 5 | 05'54" | 00:29'26" |
| 6 | 05'57" | 00:35'23" |
| 7 | 05'55" | 00:41'18" |
| 8 | 05'53" | 00:47'11" |
| 9 | 05'52" | 00:53'03" |
| 10 | 05'54" | 00:58'57" |
| 11 | 06'01" | 01:04'58" |
| 12 | 05'57" | 01:10'55" |
| 13 | 06'17" | 01:17'12" |
| 14 | 06'20" | 01:23'32" |
| 15 | 06'26" | 01:29'58" |
| 16 | 06'41" | 01:36'39" |
| 17 | 06'14" | 01:42'53" |
| 18 | 06'30" | 01:49'23" |
| 19 | 06'25" | 01:55'48" |
| 20 | 06'30" | 02:02'18" |
| 21 | 06'27" | 02:08'45" |
| 22 | 06'26" | 02:15'11" |
| 23 | 06'51" | 02:22'02" |
| 24 | 06'53" | 02:28'55" |
| 24.0 | -258'-51" | 02:30'08" |
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