10.0 km | 01:05:17 | 06:30/km日期: 2019-10-03 08:00 - 卡路里: 540 Cal - 總步數: 11782 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'43" / 06'31" / 06'19" / 06'26" / 06'27" / 06'24" / 06'34" / 06'40" / 06'35" / 06'30" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'23") | 1000 / 1000 | 181 / 82 |
2 | | 06'30" (+00'11") | 1002 / 2003 | 179 / 85 |
3 | | 06'19" | 1000 / 3003 | 181 / 87 |
4 | | 06'25" (+00'06") | 1002 / 4005 | 182 / 85 |
5 | | 06'27" (+00'08") | 1007 / 5013 | 179 / 86 |
6 | | 06'19" | 1000 / 6014 | 179 / 88 |
7 | | 06'32" (+00'13") | 1002 / 7017 | 181 / 84 |
8 | | 06'39" (+00'20") | 1008 / 8025 | 180 / 83 |
9 | | 06'34" (+00'15") | 1007 / 9033 | 180 / 84 |
10 | | 06'24" (+00'05") | 1007 / 10040 | 180 / 86 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'31" | 00:13'14" |
3 | 06'19" | 00:19'33" |
4 | 06'26" | 00:25'59" |
5 | 06'27" | 00:32'26" |
6 | 06'24" | 00:38'50" |
7 | 06'34" | 00:45'24" |
8 | 06'40" | 00:52'04" |
9 | 06'35" | 00:58'39" |
10 | 06'30" | 01:05'09" |
10.0 | 07'14" | 01:05'17" |