9.0 km | 00:59:47 | 06:39/km日期: 2013-01-19 17:08 - 卡路里: 485 Cal - 溫度: 20°C - 濕度: 53%
Pace: 06'36" / 06'26" / 06'15" / 06'26" / 06'33" / 06'44" / 06'52" / 07'04" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 7 / 7 |
| 2 | | 06'50" (+02'38") | 326 / 334 |
| 3 | | 06'36" (+02'24") | 345 / 679 |
| 4 | | 06'26" (+02'14") | 341 / 1021 |
| 5 | | 06'22" (+02'10") | 342 / 1363 |
| 6 | | 06'29" (+02'17") | 346 / 1709 |
| 7 | | 06'21" (+02'09") | 346 / 2056 |
| 8 | | 06'21" (+02'09") | 351 / 2407 |
| 9 | | 06'23" (+02'11") | 343 / 2751 |
| 10 | | 05'58" (+01'46") | 362 / 3113 |
| 11 | | 06'26" (+02'14") | 349 / 3463 |
| 12 | | 06'24" (+02'12") | 348 / 3811 |
| 13 | | 06'35" (+02'23") | 343 / 4154 |
| 14 | | 06'32" (+02'20") | 343 / 4498 |
| 15 | | 06'20" (+02'08") | 347 / 4845 |
| 16 | | 06'42" (+02'30") | 345 / 5191 |
| 17 | | 06'43" (+02'31") | 341 / 5533 |
| 18 | | 06'55" (+02'43") | 344 / 5877 |
| 19 | | 06'33" (+02'21") | 345 / 6223 |
| 20 | | 06'46" (+02'34") | 346 / 6569 |
| 21 | | 07'08" (+02'56") | 343 / 6913 |
| 22 | | 07'03" (+02'51") | 342 / 7255 |
| 23 | | 07'00" (+02'48") | 340 / 7595 |
| 24 | | 07'05" (+02'53") | 340 / 7936 |
| 25 | | 07'08" (+02'56") | 347 / 8283 |
| 26 | | 07'00" (+02'48") | 337 / 8621 |
| 27 | | 06'18" (+02'06") | 343 / 8964 |
| 28 | | 10'05" (+05'53") | 9 / 8974 |
1月累積里程 :
53.62 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'15" | 00:19'17" |
| 4 | 06'26" | 00:25'43" |
| 5 | 06'33" | 00:32'16" |
| 6 | 06'44" | 00:39'00" |
| 7 | 06'52" | 00:45'52" |
| 8 | 07'04" | 00:52'56" |
| 9.0 | 06'56" | 00:59'47" |
展開計圈分析
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