9.1 km | 01:09:58 | 07:40/km日期: 2019-09-21 07:06 - 平均心率: 135 - 卡路里: 507 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 06'21" / 06'38" / 05'35" / 07'25" / 07'44" / 07'24" / 07'42" / 07'42" / 11'47" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'17") | 793 / 793 |
| 2 | | 07'57" (+02'57") | 6 / 799 |
| 3 | | 05'00" | 99 / 899 |
| 4 | | 12'11" (+07'11") | 41 / 940 |
| 5 | | 05'14" (+00'14") | 95 / 1036 |
| 6 | | 11'24" (+06'24") | 43 / 1080 |
| 7 | | 05'39" (+00'39") | 88 / 1168 |
| 8 | | 11'38" (+06'38") | 42 / 1211 |
| 9 | | 05'39" (+00'39") | 88 / 1299 |
| 10 | | 10'28" (+05'28") | 47 / 1347 |
| 11 | | 10'31" (+05'31") | 3 / 1351 |
| 12 | | 06'24" (+01'24") | 78 / 1429 |
| 13 | | 05'41" (+00'41") | 87 / 1517 |
| 14 | | 05'50" (+00'50") | 85 / 1602 |
| 15 | | 05'54" (+00'54") | 84 / 1687 |
| 16 | | 05'39" (+00'39") | 867 / 2555 |
| 17 | | 05'35" (+00'35") | 800 / 3355 |
| 18 | | 13'37" (+08'37") | 220 / 3575 |
| 19 | | 05'58" (+00'58") | 800 / 4375 |
| 20 | | 14'10" (+09'10") | 211 / 4587 |
| 21 | | 05'45" (+00'45") | 800 / 5387 |
| 22 | | 13'46" (+08'46") | 217 / 5604 |
| 23 | | 05'45" (+00'45") | 800 / 6404 |
| 24 | | 13'52" (+08'52") | 216 / 6621 |
| 25 | | 05'54" (+00'54") | 800 / 7421 |
| 26 | | 15'10" (+10'10") | 197 / 7618 |
| 27 | | 06'18" (+01'18") | 800 / 8418 |
| 28 | | 15'56" (+10'56") | 188 / 8607 |
| 29 | | 15'33" (+10'33") | 321 / 8928 |
| 30 | | 15'13" (+10'13") | 178 / 9106 |
| 31 | | 10'29" (+05'29") | 2 / 9108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
38.26 km 
Mizuno wave Emperor 3 累積 :
481.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'38" | 00:12'59" |
| 3 | 05'35" | 00:18'34" |
| 4 | 07'25" | 00:25'59" |
| 5 | 07'44" | 00:33'43" |
| 6 | 07'24" | 00:41'07" |
| 7 | 07'42" | 00:48'49" |
| 8 | 07'42" | 00:56'31" |
| 9 | 11'47" | 01:08'18" |
| 9.1 | 15'18" | 01:09'58" |
展開計圈分析
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