20.4 km | 02:11:49 | 06:28/km日期: 2014-07-17 14:56 - 地點: 大埤 - 天氣: 熱 - 卡路里: 1406 Cal - 溫度: 32°C - 濕度: 73%
Pace: 06'44" / 06'36" / 06'32" / 06'44" / 06'43" / 06'45" / 06'40" / 06'44" / 06'32" / 06'47" / 06'43" / 06'32" / 06'32" / 06'26" / 06'12" / 06'22" / 05'58" / 05'53" / 06'04" / 05'35" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'13") | 1011 / 1011 |
| 2 | | 06'35" (+01'05") | 996 / 2007 |
| 3 | | 06'33" (+01'03") | 1012 / 3019 |
| 4 | | 06'41" (+01'11") | 1015 / 4035 |
| 5 | | 06'42" (+01'12") | 1007 / 5042 |
| 6 | | 06'44" (+01'14") | 1010 / 6053 |
| 7 | | 06'41" (+01'11") | 1000 / 7054 |
| 8 | | 06'43" (+01'13") | 1004 / 8059 |
| 9 | | 06'33" (+01'03") | 1016 / 9075 |
| 10 | | 06'45" (+01'15") | 1009 / 10085 |
| 11 | | 06'44" (+01'14") | 992 / 11077 |
| 12 | | 06'31" (+01'01") | 1009 / 12087 |
| 13 | | 06'31" (+01'01") | 996 / 13083 |
| 14 | | 06'25" (+00'55") | 1009 / 14093 |
| 15 | | 06'11" (+00'41") | 1015 / 15108 |
| 16 | | 06'22" (+00'52") | 1001 / 16110 |
| 17 | | 05'55" (+00'25") | 1007 / 17117 |
| 18 | | 05'51" (+00'21") | 999 / 18116 |
| 19 | | 06'06" (+00'36") | 1007 / 19124 |
| 20 | | 05'30" | 1012 / 20136 |
| 21 | | 05'36" (+00'06") | 363 / 20499 |
7月累積里程 : 508.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 06'32" | 00:19'52" |
| 4 | 06'44" | 00:26'36" |
| 5 | 06'43" | 00:33'19" |
| 6 | 06'45" | 00:40'04" |
| 7 | 06'40" | 00:46'44" |
| 8 | 06'44" | 00:53'28" |
| 9 | 06'32" | 01:00'00" |
| 10 | 06'47" | 01:06'47" |
| 11 | 06'43" | 01:13'30" |
| 12 | 06'32" | 01:20'02" |
| 13 | 06'32" | 01:26'34" |
| 14 | 06'26" | 01:33'00" |
| 15 | 06'12" | 01:39'12" |
| 16 | 06'22" | 01:45'34" |
| 17 | 05'58" | 01:51'32" |
| 18 | 05'53" | 01:57'25" |
| 19 | 06'04" | 02:03'29" |
| 20 | 05'35" | 02:09'04" |
| 20.4 | 07'38" | 02:11'49" |
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