11.0 km | 00:48:32 | 04:24/km日期: 2019-09-18 19:35 - 卡路里: 555 Cal - 總步數: 7828 - 平均步頻: 161 - 平均步幅: 140 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 04'30" / 04'22" / 04'26" / 04'17" / 04'13" / 04'19" / 04'26" / 04'40" / 04'34" / 04'28" / 04'12" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'18") | 1009 / 1009 | 161 / 139 |
| 2 | | 04'21" (+00'12") | 1003 / 2013 | 161 / 142 |
| 3 | | 04'23" (+00'14") | 1008 / 3021 | 161 / 141 |
| 4 | | 04'17" (+00'08") | 1007 / 4029 | 161 / 144 |
| 5 | | 04'11" (+00'02") | 1005 / 5034 | 161 / 147 |
| 6 | | 04'17" (+00'08") | 1008 / 6043 | 160 / 144 |
| 7 | | 04'24" (+00'15") | 1008 / 7051 | 160 / 140 |
| 8 | | 04'35" (+00'26") | 1000 / 8052 | 160 / 135 |
| 9 | | 04'35" (+00'26") | 1004 / 9056 | 162 / 134 |
| 10 | | 04'25" (+00'16") | 1004 / 10061 | 162 / 139 |
| 11 | | 04'09" | 1000 / 11061 | 161 / 148 |
9月累積里程 : 143.95 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'22" | 00:08'52" |
| 3 | 04'26" | 00:13'18" |
| 4 | 04'17" | 00:17'35" |
| 5 | 04'13" | 00:21'48" |
| 6 | 04'19" | 00:26'07" |
| 7 | 04'26" | 00:30'33" |
| 8 | 04'40" | 00:35'13" |
| 9 | 04'34" | 00:39'47" |
| 10 | 04'28" | 00:44'15" |
| 11 | 04'12" | 00:48'27" |
| 11.0 | 03'52" | 00:48'32" |
展開計圈分析
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