13.3 km | 01:01:36 | 04:37/km日期: 2019-09-24 19:59 - 卡路里: 778 Cal - 總步數: 11490 - 平均步頻: 186 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 05'43" / 05'23" / 04'54" / 04'10" / 04'04" / 04'05" / 04'05" / 04'15" / 04'25" / 04'18" / 04'18" / 04'54" / 05'07" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'42") | 1003 / 1003 | 179 / 97 |
| 2 | | 05'20" (+01'21") | 1007 / 2010 | 182 / 102 |
| 3 | | 04'53" (+00'54") | 1002 / 3012 | 182 / 112 |
| 4 | | 04'08" (+00'09") | 1004 / 4017 | 190 / 126 |
| 5 | | 04'03" (+00'04") | 1000 / 5017 | 189 / 129 |
| 6 | | 04'05" (+00'06") | 1005 / 6022 | 192 / 126 |
| 7 | | 03'59" | 1013 / 7036 | 191 / 130 |
| 8 | | 04'12" (+00'13") | 1009 / 8046 | 191 / 124 |
| 9 | | 04'23" (+00'24") | 1007 / 9053 | 190 / 119 |
| 10 | | 04'14" (+00'15") | 1013 / 10066 | 189 / 124 |
| 11 | | 04'28" (+00'29") | 1005 / 11072 | 188 / 118 |
| 12 | | 04'52" (+00'53") | 1008 / 12080 | 183 / 111 |
| 13 | | 05'03" (+01'04") | 1006 / 13087 | 182 / 108 |
| 14 | | 05'35" (+01'36") | 307 / 13394 | 179 / 99 |
9月累積里程 : 325.92 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'23" | 00:11'06" |
| 3 | 04'54" | 00:16'00" |
| 4 | 04'10" | 00:20'10" |
| 5 | 04'04" | 00:24'14" |
| 6 | 04'05" | 00:28'19" |
| 7 | 04'05" | 00:32'24" |
| 8 | 04'15" | 00:36'39" |
| 9 | 04'25" | 00:41'04" |
| 10 | 04'18" | 00:45'22" |
| 11 | 04'18" | 00:49'40" |
| 12 | 04'54" | 00:54'34" |
| 13 | 05'07" | 00:59'41" |
| 13.3 | 06'14" | 01:01'36" |
展開計圈分析
留言 
