15.1 km | 01:35:15 | 06:18/km日期: 2014-07-15 06:02 - 卡路里: 815 Cal
Pace: 06'43" / 06'18" / 06'17" / 06'37" / 06'15" / 06'14" / 06'25" / 06'17" / 06'49" / 06'15" / 06'07" / 06'17" / 06'09" / 06'10" / 05'54" / 05'33" /
7月累積里程 : 260.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 06'17" | 00:19'18" |
4 | 06'37" | 00:25'55" |
5 | 06'15" | 00:32'10" |
6 | 06'14" | 00:38'24" |
7 | 06'25" | 00:44'49" |
8 | 06'17" | 00:51'06" |
9 | 06'49" | 00:57'55" |
10 | 06'15" | 01:04'10" |
11 | 06'07" | 01:10'17" |
12 | 06'17" | 01:16'34" |
13 | 06'09" | 01:22'43" |
14 | 06'10" | 01:28'53" |
15 | 05'54" | 01:34'47" |
15.1 | 05'33" | 01:35'15" |