15.5 km | 03:00:37 | 11:37/km日期: 2019-09-22 12:37 - 總爬升: 1088 m - 卡路里: 908 Cal - 總步數: 10574 - 平均步頻: 58 - 平均步幅: 146 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 18'13" / 11'54" / 12'28" / 09'37" / 09'36" / 12'31" / 17'10" / 08'01" / 08'48" / 07'34" / 12'10" / 11'20" / 14'52" / 12'45" / 08'33" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'58" (+10'13") | 1013 / 1013 | 4 / 1206 |
| 2 | | 11'53" (+04'08") | 1000 / 2013 | 31 / 267 |
| 3 | | 12'23" (+04'38") | 1006 / 3019 | 10 / 750 |
| 4 | | 09'35" (+01'50") | 1002 / 4021 | 76 / 136 |
| 5 | | 09'34" (+01'49") | 1003 / 5025 | 127 / 82 |
| 6 | | 12'30" (+04'45") | 1008 / 6033 | 18 / 438 |
| 7 | | 17'02" (+09'17") | 1001 / 7034 | 13 / 431 |
| 8 | | 08'02" (+00'17") | 1005 / 8040 | 160 / 77 |
| 9 | | 08'45" (+01'00") | 1006 / 9046 | 148 / 76 |
| 10 | | 07'45" | 1000 / 10046 | 141 / 90 |
| 11 | | 12'12" (+04'27") | 1000 / 11046 | 45 / 178 |
| 12 | | 11'12" (+03'27") | 1007 / 12054 | 75 / 118 |
| 13 | | 14'53" (+07'08") | 1002 / 13056 | 9 / 677 |
| 14 | | 12'29" (+04'44") | 1005 / 14062 | 34 / 233 |
| 15 | | 08'36" (+00'51") | 1004 / 15067 | 141 / 81 |
| 16 | | 09'07" (+01'22") | 529 / 15596 | 132 / 82 |
9月累積里程 : 325.92 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'13" | 00:18'13" |
| 2 | 11'54" | 00:30'07" |
| 3 | 12'28" | 00:42'35" |
| 4 | 09'37" | 00:52'12" |
| 5 | 09'36" | 01:01'48" |
| 6 | 12'31" | 01:14'19" |
| 7 | 17'10" | 01:31'29" |
| 8 | 08'01" | 01:39'30" |
| 9 | 08'48" | 01:48'18" |
| 10 | 07'34" | 01:55'52" |
| 11 | 12'10" | 02:08'02" |
| 12 | 11'20" | 02:19'22" |
| 13 | 14'52" | 02:34'14" |
| 14 | 12'45" | 02:46'59" |
| 15 | 08'33" | 02:55'32" |
| 15.5 | 09'36" | 03:00'37" |
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