8.0 km | 01:05:41 | 08:12/km日期: 2019-09-23 18:02 - 平均心率: 144 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 08'11" / 08'22" / 08'24" / 08'13" / 08'02" / 07'58" / 08'30" / 07'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+00'13") | 1000 / 1000 |
| 2 | | 08'22" (+00'25") | 1000 / 2000 |
| 3 | | 08'23" (+00'26") | 1000 / 3000 |
| 4 | | 08'12" (+00'15") | 1000 / 4000 |
| 5 | | 08'02" (+00'05") | 1000 / 5000 |
| 6 | | 07'57" | 1000 / 6000 |
| 7 | | 08'29" (+00'32") | 1000 / 7000 |
| 8 | | 07'58" (+00'01") | 1000 / 8000 |
| 9 | | 08'32" (+00'35") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 226.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'22" | 00:16'33" |
| 3 | 08'24" | 00:24'57" |
| 4 | 08'13" | 00:33'10" |
| 5 | 08'02" | 00:41'12" |
| 6 | 07'58" | 00:49'10" |
| 7 | 08'30" | 00:57'40" |
| 8 | 07'58" | 01:05'38" |
| 8.0 | 08'36" | 01:05'42" |
展開計圈分析
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