10.4 km | 00:57:48 | 05:32/km日期: 2019-09-15 17:13 - 卡路里: 562 Cal - 總步數: 9636 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'50" / 06'20" / 07'35" / 05'03" / 05'03" / 05'03" / 04'56" / 04'54" / 04'44" / 04'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+02'05") | 1002 / 1002 | 164 / 89 |
| 2 | | 06'17" (+01'34") | 1005 / 2008 | 166 / 95 |
| 3 | | 07'32" (+02'49") | 1004 / 3013 | 133 / 99 |
| 4 | | 05'02" (+00'19") | 1002 / 4015 | 178 / 111 |
| 5 | | 05'03" (+00'20") | 1007 / 5023 | 176 / 111 |
| 6 | | 05'00" (+00'17") | 1009 / 6032 | 175 / 113 |
| 7 | | 04'53" (+00'10") | 1008 / 7041 | 175 / 116 |
| 8 | | 04'51" (+00'08") | 1008 / 8049 | 176 / 116 |
| 9 | | 04'43" | 1002 / 9052 | 177 / 119 |
| 10 | | 04'56" (+00'13") | 1003 / 10055 | 167 / 120 |
| 11 | | 05'33" (+00'50") | 417 / 10472 | 156 / 115 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'20" | 00:13'10" |
| 3 | 07'35" | 00:20'45" |
| 4 | 05'03" | 00:25'48" |
| 5 | 05'03" | 00:30'51" |
| 6 | 05'03" | 00:35'54" |
| 7 | 04'56" | 00:40'50" |
| 8 | 04'54" | 00:45'44" |
| 9 | 04'44" | 00:50'28" |
| 10 | 04'58" | 00:55'26" |
| 10.4 | 05'40" | 00:57'48" |
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