8.9 km | 00:50:08 | 05:38/km日期: 2019-09-13 05:50 - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'11" / 05'50" / 05'48" / 05'37" / 05'20" / 05'23" / 05'26" / 05'28" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'49" (+00'29") | 1000 / 2000 |
| 3 | | 05'48" (+00'28") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'25" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 880 / 8880 |
9月累積里程 :
308.83 km 
母子鱷 一代黃 累積 :
804.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'37" | 00:23'26" |
| 5 | 05'20" | 00:28'46" |
| 6 | 05'23" | 00:34'09" |
| 7 | 05'26" | 00:39'35" |
| 8 | 05'28" | 00:45'03" |
| 8.9 | 05'46" | 00:50'08" |
展開計圈分析
留言 
