13.1 km | 01:29:59 | 06:53/km日期: 2015-10-30 18:47 - 卡路里: 704 Cal - 總步數: 16562 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 67%
Pace: 07'29" / 07'30" / 07'13" / 07'05" / 06'59" / 06'55" / 06'51" / 06'50" / 06'50" / 06'46" / 06'35" / 06'19" / 06'14" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'18") | 1001 / 1001 | 173 / 77 |
| 2 | | 07'29" (+01'19") | 1002 / 2003 | 176 / 75 |
| 3 | | 07'12" (+01'02") | 1000 / 3003 | 178 / 77 |
| 4 | | 07'02" (+00'52") | 1004 / 4008 | 179 / 79 |
| 5 | | 07'00" (+00'50") | 1005 / 5013 | 182 / 78 |
| 6 | | 06'49" (+00'39") | 1003 / 6016 | 184 / 79 |
| 7 | | 06'50" (+00'40") | 1000 / 7016 | 185 / 78 |
| 8 | | 06'49" (+00'39") | 1010 / 8026 | 187 / 78 |
| 9 | | 06'49" (+00'39") | 1000 / 9027 | 186 / 78 |
| 10 | | 06'45" (+00'35") | 1000 / 10028 | 188 / 78 |
| 11 | | 06'36" (+00'26") | 1006 / 11034 | 190 / 79 |
| 12 | | 06'17" (+00'07") | 1004 / 12039 | 192 / 82 |
| 13 | | 06'10" | 1003 / 13042 | 193 / 83 |
| 14 | | 05'38" | 50 / 13093 | 176 / 100 |
10月累積里程 : 96.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'30" | 00:14'59" |
| 3 | 07'13" | 00:22'12" |
| 4 | 07'05" | 00:29'17" |
| 5 | 06'59" | 00:36'16" |
| 6 | 06'55" | 00:43'11" |
| 7 | 06'51" | 00:50'02" |
| 8 | 06'50" | 00:56'52" |
| 9 | 06'50" | 01:03'42" |
| 10 | 06'46" | 01:10'28" |
| 11 | 06'35" | 01:17'03" |
| 12 | 06'19" | 01:23'22" |
| 13 | 06'14" | 01:29'36" |
| 13.1 | 07'38" | 01:29'59" |
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