16.2 km | 01:41:14 | 06:14/km日期: 2019-08-18 05:45 - 平均心率: 150 - 卡路里: 1139 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'02" / 05'48" / 05'48" / 05'45" / 05'52" / 14'26" / 08'28" / 12'07" / 05'58" / 06'02" / 05'57" / 06'04" / 17'36" / 06'51" / 06'06" / 06'09" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 100.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'45" | 00:23'23" |
| 5 | 05'52" | 00:29'15" |
| 6 | 14'26" | 00:43'41" |
| 7 | 08'28" | 00:52'09" |
| 8 | 12'07" | 01:04'16" |
| 9 | 05'58" | 01:10'14" |
| 10 | 06'02" | 01:16'16" |
| 11 | 05'57" | 01:22'13" |
| 12 | 06'04" | 01:28'17" |
| 13 | 17'36" | 01:45'53" |
| 14 | 06'51" | 01:52'44" |
| 15 | 06'06" | 01:58'50" |
| 16 | 06'09" | 02:04'59" |
| 16.2 | 05'24" | 02:06'11" |
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