14.0 km | 01:50:09 | 07:51/km日期: 2019-07-24 18:33 - 平均心率: 133 - 卡路里: 962 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 01'15" / 05'16" / 07'58" / 06'47" / 07'34" / 07'29" / 07'46" / 07'53" / 09'07" / 07'53" / 07'51" / 07'49" / 09'45" / 09'48" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'21") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 07'58" (+02'42") | 1000 / 3000 |
| 4 | | 06'47" (+01'31") | 1000 / 4000 |
| 5 | | 07'34" (+02'18") | 1000 / 5000 |
| 6 | | 07'28" (+02'12") | 1000 / 6000 |
| 7 | | 07'44" (+02'28") | 1000 / 7000 |
| 8 | | 07'54" (+02'38") | 1000 / 8000 |
| 9 | | 09'07" (+03'51") | 1000 / 9000 |
| 10 | | 07'52" (+02'36") | 1000 / 10000 |
| 11 | | 07'50" (+02'34") | 1000 / 11000 |
| 12 | | 07'49" (+02'33") | 1000 / 12000 |
| 13 | | 09'45" (+04'29") | 1000 / 13000 |
| 14 | | 09'48" (+04'32") | 1000 / 14000 |
| 15 | | 18'30" (+13'14") | 31 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 120.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'15" | 00:01'15" |
| 2 | 05'16" | 00:06'31" |
| 3 | 07'58" | 00:14'29" |
| 4 | 06'47" | 00:21'16" |
| 5 | 07'34" | 00:28'50" |
| 6 | 07'29" | 00:36'19" |
| 7 | 07'46" | 00:44'05" |
| 8 | 07'53" | 00:51'58" |
| 9 | 09'07" | 01:01'05" |
| 10 | 07'53" | 01:08'58" |
| 11 | 07'51" | 01:16'49" |
| 12 | 07'49" | 01:24'38" |
| 13 | 09'45" | 01:34'23" |
| 14 | 09'48" | 01:44'11" |
| 14.0 | 18'41" | 01:44'46" |
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