9.9 km | 00:53:13 | 05:23/km日期: 2019-07-28 06:00 - 卡路里: 640 Cal - 平均步頻: 169 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 05'39" / 04'54" / 04'59" / 05'28" / 05'05" / 05'00" / 05'39" / 05'27" / 05'43" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'38") | 997 / 997 |
2 | | 04'56" | 1007 / 2005 |
3 | | 04'57" (+00'01") | 1003 / 3008 |
4 | | 05'27" (+00'31") | 1001 / 4010 |
5 | | 05'05" (+00'09") | 998 / 5008 |
6 | | 05'05" (+00'09") | 1009 / 6018 |
7 | | 05'33" (+00'37") | 1004 / 7022 |
8 | | 05'28" (+00'32") | 1007 / 8030 |
9 | | 05'41" (+00'45") | 1004 / 9034 |
10 | | 05'36" (+00'40") | 864 / 9898 |
7月累積里程 :
160.18 km NIKE Air presto flyknit 2017 累積 :
441.7 kmAndroid - Xiaomi Redmi 5 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'54" | 00:10'33" |
3 | 04'59" | 00:15'32" |
4 | 05'28" | 00:21'00" |
5 | 05'05" | 00:26'05" |
6 | 05'00" | 00:31'05" |
7 | 05'39" | 00:36'44" |
8 | 05'27" | 00:42'11" |
9 | 05'43" | 00:47'54" |
9.9 | 05'33" | 00:52'54" |