15.6 km | 01:51:49 | 07:11/km日期: 2019-07-26 04:01 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1127 Cal - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'54" / 06'46" / 06'32" / 06'57" / 06'48" / 07'28" / 07'50" / 07'22" / 06'32" / 06'40" / 07'12" / 08'42" / 07'13" / 06'42" / 08'24" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'22") | 993 / 993 |
| 2 | | 06'43" (+00'13") | 1005 / 1998 |
| 3 | | 06'34" (+00'04") | 1004 / 3003 |
| 4 | | 06'55" (+00'25") | 1003 / 4007 |
| 5 | | 06'49" (+00'19") | 996 / 5004 |
| 6 | | 07'27" (+00'57") | 1010 / 6014 |
| 7 | | 08'02" (+01'32") | 1003 / 7018 |
| 8 | | 07'10" (+00'40") | 995 / 8013 |
| 9 | | 06'30" | 1002 / 9016 |
| 10 | | 06'40" (+00'10") | 997 / 10014 |
| 11 | | 07'13" (+00'43") | 1008 / 11023 |
| 12 | | 08'43" (+02'13") | 995 / 12019 |
| 13 | | 07'10" (+00'40") | 1004 / 13023 |
| 14 | | 06'42" (+00'12") | 999 / 14023 |
| 15 | | 08'23" (+01'53") | 1001 / 15025 |
| 16 | | 06'48" (+00'18") | 535 / 15561 |
7月累積里程 : 283.45 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'46" | 00:13'40" |
| 3 | 06'32" | 00:20'12" |
| 4 | 06'57" | 00:27'09" |
| 5 | 06'48" | 00:33'57" |
| 6 | 07'28" | 00:41'25" |
| 7 | 07'50" | 00:49'15" |
| 8 | 07'22" | 00:56'37" |
| 9 | 06'32" | 01:03'09" |
| 10 | 06'40" | 01:09'49" |
| 11 | 07'12" | 01:17'01" |
| 12 | 08'42" | 01:25'43" |
| 13 | 07'13" | 01:32'56" |
| 14 | 06'42" | 01:39'38" |
| 15 | 08'24" | 01:48'02" |
| 15.6 | 06'44" | 01:51'49" |
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