12.0 km | 01:13:04 | 06:05/km日期: 2019-07-25 20:52 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'05" / 06'00" / 05'36" / 05'54" / 05'51" / 06'00" / 06'02" / 06'08" / 06'11" / 06'11" / 06'27" / 633'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 992 / 992 |
2 | | 05'56" (+00'16") | 1006 / 1999 |
3 | | 05'40" | 1002 / 3002 |
4 | | 05'53" (+00'13") | 1001 / 4004 |
5 | | 05'49" (+00'09") | 988 / 4992 |
6 | | 05'57" (+00'17") | 1005 / 5997 |
7 | | 06'06" (+00'26") | 1004 / 7002 |
8 | | 06'07" (+00'27") | 1002 / 8004 |
9 | | 06'11" (+00'31") | 999 / 9004 |
10 | | 06'12" (+00'32") | 996 / 10000 |
11 | | 06'23" (+00'43") | 1008 / 11008 |
12 | | 06'18" (+00'38") | 1003 / 12011 |
7月累積里程 :
160.18 km NIKE Air presto flyknit 2017 累積 :
441.7 kmAndroid - Xiaomi Redmi 5 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'36" | 00:17'41" |
4 | 05'54" | 00:23'35" |
5 | 05'51" | 00:29'26" |
6 | 06'00" | 00:35'26" |
7 | 06'02" | 00:41'28" |
8 | 06'08" | 00:47'36" |
9 | 06'11" | 00:53'47" |
10 | 06'11" | 00:59'58" |
11 | 06'27" | 01:06'25" |
12.0 | 06'15" | 01:12'45" |