10.4 km | 00:57:26 | 05:31/km日期: 2019-07-14 19:09 - 卡路里: 720 Cal - 總步數: 9634 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'34" / 05'49" / 05'31" / 05'13" / 05'21" / 05'10" / 05'21" / 05'20" / 05'39" / 05'31" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'30") | 1004 / 1004 | 176 / 102 |
2 | | 05'53" (+00'51") | 1005 / 2009 | 152 / 111 |
3 | | 05'28" (+00'26") | 1006 / 3016 | 164 / 110 |
4 | | 05'18" (+00'16") | 1006 / 4022 | 170 / 110 |
5 | | 05'25" (+00'23") | 1004 / 5027 | 171 / 107 |
6 | | 05'02" | 1012 / 6039 | 175 / 112 |
7 | | 05'23" (+00'21") | 1001 / 7041 | 165 / 111 |
8 | | 05'22" (+00'20") | 1002 / 8044 | 175 / 105 |
9 | | 05'41" (+00'39") | 1000 / 9044 | 167 / 105 |
10 | | 05'30" (+00'28") | 1004 / 10048 | 168 / 107 |
11 | | 06'23" (+01'21") | 393 / 10442 | 150 / 104 |
7月累積里程 :
76.32 km ![](images/shoe.png)
New Balance M1080SR4 累積 :
7188.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'49" | 00:11'23" |
3 | 05'31" | 00:16'54" |
4 | 05'13" | 00:22'07" |
5 | 05'21" | 00:27'28" |
6 | 05'10" | 00:32'38" |
7 | 05'21" | 00:37'59" |
8 | 05'20" | 00:43'19" |
9 | 05'39" | 00:48'58" |
10 | 05'31" | 00:54'29" |
10.4 | 07'29" | 00:57'26" |