5.8 km | 00:35:17 | 06:02/km日期: 2018-09-22 12:48 - 卡路里: 369 Cal - 平均步頻: 186
Pace: 06'45" / 05'56" / 05'50" / 05'37" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'07") | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'02" (+00'25") | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 837 / 5837 |
9月累積里程 : 95.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'56" | 00:12'41" |
| 3 | 05'50" | 00:18'31" |
| 4 | 05'37" | 00:24'08" |
| 5 | 06'03" | 00:30'11" |
| 5.8 | 06'06" | 00:35'18" |
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