12.3 km | 01:36:44 | 07:52/km日期: 2014-06-21 18:00 - 地點: 安平 - 卡路里: 1215 Cal - 溫度: 30°C - 濕度: 75%
Pace: 07'57" / 08'23" / 07'49" / 06'12" / 09'48" / 06'40" / 06'48" / 06'42" / 07'40" / 12'42" / 07'42" / 06'22" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'37") | 1003 / 1003 |
2 | | 08'21" (+02'03") | 1003 / 2006 |
3 | | 07'50" (+01'32") | 1005 / 3011 |
4 | | 06'21" (+00'03") | 1002 / 4013 |
5 | | 09'36" (+03'18") | 1007 / 5021 |
6 | | 06'40" (+00'22") | 1000 / 6021 |
7 | | 06'46" (+00'28") | 1006 / 7028 |
8 | | 06'41" (+00'23") | 1004 / 8032 |
9 | | 07'40" (+01'22") | 1010 / 9043 |
10 | | 12'51" (+06'33") | 1002 / 10045 |
11 | | 07'35" (+01'17") | 1011 / 11057 |
12 | | 06'18" | 1004 / 12061 |
13 | | 05'35" | 285 / 12347 |
6月累積里程 :
129.04 km adidas Supernova Sequence 5 累積 :
737.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'23" | 00:16'20" |
3 | 07'49" | 00:24'09" |
4 | 06'12" | 00:30'21" |
5 | 09'48" | 00:40'09" |
6 | 06'40" | 00:46'49" |
7 | 06'48" | 00:53'37" |
8 | 06'42" | 01:00'19" |
9 | 07'40" | 01:07'59" |
10 | 12'42" | 01:20'41" |
11 | 07'42" | 01:28'23" |
12 | 06'22" | 01:34'45" |
12.3 | 07'01" | 01:36'44" |