12.0 km | 01:15:33 | 06:17/km日期: 2019-07-11 21:14 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'39" / 06'16" / 06'12" / 06'26" / 06'11" / 06'05" / 06'13" / 06'09" / 05'57" / 06'16" / 06'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'37") | 998 / 998 |
2 | | 06'18" (+00'20") | 1003 / 2001 |
3 | | 06'08" (+00'10") | 994 / 2995 |
4 | | 06'25" (+00'27") | 1002 / 3998 |
5 | | 06'11" (+00'13") | 997 / 4996 |
6 | | 06'05" (+00'07") | 1011 / 6007 |
7 | | 06'15" (+00'17") | 994 / 7002 |
8 | | 06'04" (+00'06") | 995 / 7997 |
9 | | 05'58" | 999 / 8997 |
10 | | 06'16" (+00'18") | 1013 / 10010 |
11 | | 06'22" (+00'24") | 1000 / 11011 |
12 | | 06'29" (+00'31") | 993 / 12004 |
7月累積里程 :
160.18 km NIKE Air presto flyknit 2017 累積 :
441.7 kmAndroid - Xiaomi Redmi 5 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'16" | 00:12'55" |
3 | 06'12" | 00:19'07" |
4 | 06'26" | 00:25'33" |
5 | 06'11" | 00:31'44" |
6 | 06'05" | 00:37'49" |
7 | 06'13" | 00:44'02" |
8 | 06'09" | 00:50'11" |
9 | 05'57" | 00:56'08" |
10 | 06'16" | 01:02'24" |
11 | 06'23" | 01:08'47" |
12.0 | 06'25" | 01:15'14" |