10.4 km | 00:51:49 | 04:59/km日期: 2019-07-12 18:06 - 地點: 樟樹河堤 - 卡路里: 589 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 04'54" / 04'58" / 04'49" / 04'48" / 05'00" / 05'01" / 05'08" / 04'55" / 05'04" / 04'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'03") | 1038 / 1038 |
2 | | 04'55" (+00'06") | 992 / 2031 |
3 | | 04'51" (+00'02") | 1007 / 3039 |
4 | | 04'49" | 1011 / 4050 |
5 | | 04'58" (+00'09") | 1005 / 5056 |
6 | | 05'00" (+00'11") | 1010 / 6067 |
7 | | 05'08" (+00'19") | 1006 / 7073 |
8 | | 04'53" (+00'04") | 999 / 8073 |
9 | | 05'04" (+00'15") | 1003 / 9076 |
10 | | 05'01" (+00'12") | 1006 / 10082 |
11 | | 04'40" | 381 / 10464 |
7月累積里程 :
266.66 km ASICS GT-1000 累積 :
511.3 kmAndroid - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'58" | 00:09'52" |
3 | 04'49" | 00:14'41" |
4 | 04'48" | 00:19'29" |
5 | 05'00" | 00:24'29" |
6 | 05'01" | 00:29'30" |
7 | 05'08" | 00:34'38" |
8 | 04'55" | 00:39'33" |
9 | 05'04" | 00:44'37" |
10 | 04'59" | 00:49'36" |
10.5 | 04'39" | 00:51'46" |