11.4 km | 01:14:50 | 06:32/km日期: 2019-07-04 16:19 - 卡路里: 617 Cal - 總步數: 13378 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'26" / 06'22" / 06'24" / 06'24" / 06'35" / 06'45" / 06'41" / 06'26" / 06'39" / 06'31" / 06'34" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'05") | 1002 / 1002 | 181 / 85 |
| 2 | | 06'20" | 1004 / 2006 | 181 / 87 |
| 3 | | 06'21" (+00'01") | 1005 / 3012 | 179 / 87 |
| 4 | | 06'23" (+00'03") | 1001 / 4013 | 179 / 87 |
| 5 | | 06'33" (+00'13") | 1004 / 5018 | 178 / 85 |
| 6 | | 06'43" (+00'23") | 1003 / 6022 | 177 / 83 |
| 7 | | 06'43" (+00'23") | 1002 / 7024 | 176 / 84 |
| 8 | | 06'27" (+00'07") | 1012 / 8036 | 180 / 86 |
| 9 | | 06'33" (+00'13") | 1004 / 9041 | 177 / 85 |
| 10 | | 06'34" (+00'14") | 1004 / 10045 | 177 / 85 |
| 11 | | 06'33" (+00'13") | 1005 / 11051 | 178 / 85 |
| 12 | | 06'34" (+00'14") | 433 / 11484 | 176 / 86 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'24" | 00:19'12" |
| 4 | 06'24" | 00:25'36" |
| 5 | 06'35" | 00:32'11" |
| 6 | 06'45" | 00:38'56" |
| 7 | 06'41" | 00:45'37" |
| 8 | 06'26" | 00:52'03" |
| 9 | 06'39" | 00:58'42" |
| 10 | 06'31" | 01:05'13" |
| 11 | 06'34" | 01:11'47" |
| 11.4 | 07'01" | 01:14'50" |
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