13.1 km | 01:17:37 | 05:55/km日期: 2019-07-01 18:05 - 卡路里: 707 Cal - 總步數: 14082 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 05'49" / 05'50" / 05'47" / 05'50" / 05'48" / 05'51" / 05'49" / 05'58" / 06'05" / 06'05" / 06'00" / 06'05" / 06'02" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'04") | 1002 / 1002 | 183 / 94 |
| 2 | | 05'47" (+00'03") | 1006 / 2008 | 181 / 95 |
| 3 | | 05'44" | 1006 / 3015 | 182 / 95 |
| 4 | | 05'48" (+00'04") | 1004 / 4019 | 181 / 94 |
| 5 | | 05'49" (+00'05") | 1005 / 5024 | 181 / 94 |
| 6 | | 05'47" (+00'03") | 1000 / 6024 | 181 / 94 |
| 7 | | 05'50" (+00'06") | 1003 / 7028 | 182 / 93 |
| 8 | | 05'53" (+00'09") | 1004 / 8032 | 183 / 92 |
| 9 | | 06'04" (+00'20") | 1001 / 9033 | 181 / 90 |
| 10 | | 06'04" (+00'20") | 1002 / 10036 | 179 / 91 |
| 11 | | 06'01" (+00'17") | 1007 / 11043 | 180 / 92 |
| 12 | | 06'00" (+00'16") | 1002 / 12046 | 179 / 92 |
| 13 | | 06'01" (+00'17") | 1001 / 13047 | 180 / 92 |
| 14 | | 06'21" (+00'37") | 99 / 13147 | 173 / 90 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'47" | 00:17'26" |
| 4 | 05'50" | 00:23'16" |
| 5 | 05'48" | 00:29'04" |
| 6 | 05'51" | 00:34'55" |
| 7 | 05'49" | 00:40'44" |
| 8 | 05'58" | 00:46'42" |
| 9 | 06'05" | 00:52'47" |
| 10 | 06'05" | 00:58'52" |
| 11 | 06'00" | 01:04'52" |
| 12 | 06'05" | 01:10'57" |
| 13 | 06'02" | 01:16'59" |
| 13.1 | 06'21" | 01:17'37" |
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